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Fly High Dance and Fitness (Fly High Fit)
- Birthday
- Parties
- Students
“Geeta is a great instructor that teaches full sequences, and will also walk you through each new move.”
Best Pilates Classes near Hempstead, NY
These studios serve Hempstead from nearby bases in towns including Port Washington, Wantagh and Great Neck.
24 studios listed · 20 open weekends · all 24 rated 4.5+
Data verified October 21, 2026
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Hot Yoga Carle Place
- Happy
- Feel
- Energy
“I was looking for a place where I could take a 26&2 class, because the instructor at my regular studio is away and she's the only one who teaches that class.”
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Art of Pilates LI
- Machine
- Atmosphere
- Facility
“I was very nervous having never taken a class before, but the instructor was so thorough and knowledgeable about explaining exactly how to use the machine.”
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Ash Hot Yoga
- Energy
- Bikram
- Vinyasa
“This was one of the first times I did a hot 26 that had an instructor who cracked jokes and was lighthearted during the class and it 100% enhanced the experience.”
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Body N Sync
“I know the owner Patty and she is always taking Specialty Classes and Certification Classes to stay up to date and Cutting Edge with all the most Current Trainings, Teachings and Exercises, so for the latest and Greatest in Pilates, Body N Sync is th...”
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My Pilates Studio
- Fitness
- Attention
- Motivating
“I can't say enough positive things in this small post - the studio is top notch , the space is fabulous and every single class I've taken , and it's quite a lot , are taught by well trained instructors who take care and attention to each and every st...”
The 24 studios listed for Hempstead, NY teach pilates. Whether a studio runs reformer sessions, mat classes or both comes from what it publishes itself; ratings and quotes come from public reviews.
Area overview: Hempstead, NY
The 24 studios on this page are rated from 4.7 to 5.0 across 938 reviews; 4 have 50 or more reviews. When students and parents rate these studios on specific qualities, they most often praise professionalism (90%), quality (75%) and communication (65%). The topics that come up most in reviews of the studios on this page are "motivating", "atmosphere" and "energy". 18 are open on Saturdays and 14 on Sundays. Domain records put 15 websites of the studios on this page at ten or more years old; the oldest dates from 2000. 1 offers online lessons and 5 list coupons or special offers. We have a website on file for all 24 of the studios on this page; 19 publish a contact page; 23 list a public email and 15 take bookings online. We count these figures across the studios on this page; hours and prices change, so confirm the details with the studio before you enroll.
Can I email a pilates studio about an injury?
23 of the 24 studios list a public email address. Writing it down works better than explaining a knee history at a busy front desk, and it gives the studio time to put you with the right instructor rather than the next free slot.
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2nd Story Pilates + Yoga
- Community
- Attention
“Essentials for movement and alignment are presented with expertise by the Instructor through a series of exercises designed to make you feel 10 feet tall.”
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Balanced Body Pilates and Fitness
- Gem
- Relaxation
- Feel
“I tend to lose interest in workout routines, but I feel like the connections with the teachers here really helps motivate me to come back week after week.”
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The Pearl Pilates & Yoga
- Ballet
- Movement
- Addition
“Joann provided an awesome and evenly paced Yoga Flow class (which what else could you ask for on a Sunday morning?) I will definitely be a frequent flyer at The Pearl and experience all that each class and instructor has to offer each week!”
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Moonflower Yoga
- Chair
- Life
- Attention
“I have been going to Moonflower Yoga since last October and since then, I have seen a tremendous improvement in not only with my back pain, but with my overall flexibility and strength.”
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The Pilates Absession
- Fitness
- Well-Being
- Individual
“I am in my 50s and have been taking classes for many years - the health benefits i get from the strong - well informed instructors and classes improves my entire quality of life.”
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Hot Pilates Secrets
- Strength Training
- Atmosphere
- Music
“They provide a complete package, great workouts, beautiful music, challenging lessons, special workshops, motivating instructors, and uplifting members.”
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Caya
- Fitness
- Space
“5 years I can say with full confidence that this is the place to be if you're looking to get in shape while also forming a true connection with mind, body and soul.”
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Yoga Mind LI
- Atmosphere
- Energy
- Pains
“Liat is an extremely knowledgeable yoga instructor, who adapts the yoga poses to the ability of her students so that each student can achieve competency in each session.”
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Power Ten Fitness Club
- Physical Therapy
- Town
- Equipment
“ I am not a super fit, gym enthusiast but I have to tell you, I love this place and most of all I feel so much better since I've started training there.”
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Evolution Pilates
“She doesn't make me feel clumsy or incapable, even when I feel like I can't do something.”
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Body Language Pilates NY
- Feel
- Art
“Both instructors pay close attention to your body and movements and give cues to help you stay in the best position and get the most of out your workouts.”
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Yoga and Fitness Evolution
- Healing
- Classes
- Students
“5 years ago, going about once a week when I started, and it was so incredible for healing joint, muscle and tendon pain, and alleviating stress in a healthful way, that I became hooked.”
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69th Lane Studio
“69th Lane Studio Queens Soo Bahk Do classes are excellent.”
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Harmonious Pilates
“Harmonious Pilates is an outstanding experience in every regard, whether you are fortunate enough to take private lessons, or share the sessions with one or several other participants, Joanna is truly a “master teacher” second to none!”
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Define Pilates
“I am not flexible and know nothing about working out, so I get very anxious when I work out in group settings, but I felt so comfortable here to learn.”
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Pilates In Port
“I have saved the best for last; all the equipment in the world cannot substitute for top level instructors and they are the core ( no pun intended) of Pilates in Port.”
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Body IN Balance Yoga & Pilates
“Susan set us up with duet sessions so we can work out together, and she accommodates our different needs and skill levels (as a newcomer and long(ish)-time practitioner) almost seamlessly.”
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Vitamin C Studio
“Great classes , and instructors.”
Pilates Training Services in Hempstead, NY Cost Estimates
Minimum cost
$200
Maximum cost
$1046
National Average
$262
Avg Per Hour Rates
$94
$225
$312
Typical price range is based on 378 cost profiles
Why these companies made our list
What students and parents say about studios near Hempstead
- “The instructors are knowledgeable and passionate about Pilates, and create a welcoming and encouraging environment, even for beginners like myself.” — from a review of Art of Pilates LI
- “I’ve been coming to the Pilates Absession for a while now and it has become what I look forward to every week.” — from a review of The Pilates Absession
- “I LOVE My Pilates Studio! It’s become a home away from home because the atmosphere is warm and friendly which is the best for doing your best.” — from a review of My Pilates Studio
- “The pilates reformer class is amazing. Wendy is knowledgeable, explains movements clearly and is very encouraging.” — from a review of The Pearl Pilates & Yoga
- “Each of the instructors are amazing! My first time doing Pilates and they made me feel comfortable and welcomed.” — from a review of Art of Pilates LI
Excerpts from public reviews of the studios listed on this page.
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