“The aides completely know what they are doing, and the whole place runs like a well oiled machine, from the front desk, to the therapists, and everything in between.”
“I'm able to bring up any recent injuries or physical changes/challenges and she in turn makes personal recommendations and modifications to my workout.”
“Went with my girlfriend for a first time Reformer class and I thought it would be awkward because I thought Pilates weren't a "manly" type of thing, and man was I wrong..”
“The Hot Room in Long Beach and their instructors have made a BIG impact in my life and though I have started this journey at a later stage in my life (57 years of age) I have improved in my practice and I very appreciative to all of them and the ve...”
“The teachers are still great, personally I appreciate Steve Jones who provides strength, stretching and flexibility yoga sessions that challenge me and keep me guessing.”
“Every teacher is great, but as someone looking for very challenging but doable and teachers that correct form regularly, I'm a huge fan of Sara, Kate, and Eileen!”
“I just came back from a major surgery and I did not feel I had to keep up with the class and the teacher was very good at making the right modifications that I needed.”
“Most of them can instruct a class in the basics of footwork, feet in straps, etc, but very few can work with a client with injuries and help improve the function and quality of life.”
“He took the time to know every part of my body that was suffering from pain and immediately created a plan that has truly helped my body and I'm not done yet!”
“Whether you are coming in because of an injury or illness or just toe work on your strength and flexibility, she is the woman to help you reach your goals.”
“West coast sweat has become my happy place, prior to joining I had struggled to find exercise that I enjoyed and looked forward to and the instructors and classes are so wonderful it motivates me to come back.”
“Tracy paid particular attention helping me with nutritional support along with focused Pilates exercise and over a period of time made a tremendous improvement in my well-being.”
“They are purposefully smaller than others with only 5 reformers which ensures the personal attention and quality that I've only previously received in private lessons!”
“I recently started training with Dora, after a years hiatus from pilates due to recovering from the Woolsey Wild Fire and I am amazed how fast I'm back on track and how only after 4 sessions I feel so STRONG!”
“I used to think that maintaining a consistent Pilates practice was only for people with lots of money but the studio offers an unlimited monthly subscription that's an incredible deal.”
Pilate Group Reformer, Pilates/Cycling Combo, Private Training
“I've tried the Reformer Pilates and the Cycling class and the instructors do a great job at varying the workouts so it doesn't feel boring or the same as the last class I took.”
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Pilates Training Services in Pico Rivera, CA Cost Estimates