Best Pilates Classes in Montclair, NJ

“I cannot recommend the Hot HIIT classes enough for an amazing workout where you will sweat A LOT, listen to great music, and feel accomplished leaving.”

“Current research in neuroscience shows how impactful our visual and vestibular (balance/inner ear) systems are on movement, thought, and emotion. There is significant research describing the benefits of cognitive training coupled with physical traini...”

“Classic training takes years and requires extensive knowledge of anatomy and physiology, as well as thousands of hours of individual instruction, group instruction and apprentice teacher training.”

“During my initial visit I met with Donna, the owner, and I was impressed with her caring attitude and her clear explanations of what I could expect from Pilates.”

“Our instructors are cross-trained in a variety of techniques to deliver a targeted workout experience. We offer private and small group Pilates instruction, Pilates mat classes, personal training, nutrition health coaching, and structural integration...”

“From the start I drew the highest cards in the deck by having been taught intensively and continuously during that period by both Romana Krysanowska and Bob Liekens, two giants of Pilates over the last 40 years.”

“She will challenge you, and at the same time she's incredibly focused on form, posture, and alignment, so you know you'll be pushing yourself to the limit in a safe and protective environment.”

“Michele and Kristin at TPL are extraordinary teachers with tremendous expertise and warmth and humor which they share with students in a pristine, beautifully equipped studio.”

“You can see their love for the art of dance and their wonderfully warm ability to get such young, shy dancers to follow along, learn but most of all, love dance the way they do.”

“Staff and management is also super nice and responsive and I was very impressed by and grateful for all the ways they were able to adapt through the pandemic.”

“Her classes are always different and challenging and Maggie alters her classes to target your specific needs and restrictions as well as to assure you meet your personal goals.”

“I'll be honest and say I'm pretty bad at dancing (which made me scared to join) but Baek Eunju's class is easy to follow and I know I'll get better moving forward with her classes!!!”

“She personalizes her routines to the individual needs and goals of her clients, and she provides invaluable nutritional and fitness advice based on her extensive study of the latest and most reliable research in the field.”