Best Pilates Classes in Lake Oswego, OR

“Although I am not very physically adept she helps me to navigate alternatives to avoid my many issues of replaced joints, neck and spinal surgeries, etc.”

“Pilates Bodies Studio offers private and semi-private Pilates sessions in our beautiful, fully-equipped Pilates studio. All of our teachers at Pilates Bodies Studio are comprehensively trained and fully certified in the Pilates Method. Additionally, ...”

“Each instructor has their own teaching style and preferred movements so it is best to test them all out and then you can try to align with your favorite.”

“She was able to determine the source of my back and neck pain and thru some simple and humbling routines in her workouts, I have been able to reduce the number of visits to my chiropractor by 80%.”

“Her practice is filled with thoughtful, playful, and occasionally technical explanations that reveal the deep expertise she's built as a yoga instructor, pilates instructor, and athlete for years.”

“I have been going for about a year and have found a total change in how my body feels - instead of being stiff and creaky in the morning, I now pop right up out of bed and feel good.”

“She's extremely helpful and attentive if you're unsure, gives great modifications and corrections, and has a super flow from one exercise to the next.”

“The staff is friendly and welcoming, and each instructor I've worked with has been highly skilled, all with something unique they bring to the table.”

“If you have light sensitivity or are self conscious about your body, you might not want to attend this class as they have full flouresent lighting on the whole time.”

“The added bonus "Yoga for the Inflexible Guy" led by Danny Mankin is a tickle the funny bone' kind of guy whose humor during 'downward facing dog' poses has led to many howls of laughter.”

“No matter how many individuals attend each class, you always get personal attention, whether it's correcting your technique or pushing you and encouraging you.”

“She's highly knowledgeable about anatomy, movement and works to make workouts comfortable and doable if you have some short comings in certain areas.”

“It was very welcoming and non intimidating going in as a beginner and also a great place for people who've been doing pilates for years and are advanced.”