Best Pilates Classes in Kent, WA

“I recently went through breast cancer and had multiple surgeries and now that I am able to go back my classes were going to expire and the owner was so nice and extended them for me.”

“Just want to drop a special shoutout to Mikayla in Tacoma - an absolute mega rockstar who has made me and so many people feel so welcome and at home time and time again.”

“It was very professional and comfortable yet challenging and I was surprised at how many of the moves I was able to actually do to some degree thanks to the slow, methodical and logical explanations/demos.”

“Whether you are a beginner or experienced, with the various classes that are available I am sure you will be able to find that flow that resonates with you + challenges you.”

“All the instructors are amazing, I personally recommend Annika and Kate and totally credit them with how much stronger I've gotten in such a short period of time!”

“As a plus size person it can be nerve racking to start a new workout routine but Pilates has been piquing my interest for a little while now and I'm so thankful to have found People's Pilates to try it out for the first time!”

“As a two-time hip replacement "baby-boomer", I appreciate Lagom Studios as a local gem in the West Seattle community, not part of a big corporate chain.”

“In addition to a smooth flow of Pilates practice, she mixes a few cardio exercises like mountain climber to ensure we get enough heart beat rate, and at the very end of the exercise we will have a few minutes mindfulness practice just to lay down and...”

“The class is so welcoming for new parents, Aubrey makes it as easy as possible for parents to get out of the house and enjoy a bit of movement with their babies.”

“Plus, she's totally delightful to work with - I can tell that she really rejoices with me in how strong I'm getting, and she clearly knows just how much to push me to make even more progress without hurting myself.”

“Coming from a dance background, her approach to Pilates is very different than conventional team sport athlete, and helps to improve coordination, flexibility, and strength in ways that would not necessarily occur to most Pilates instructors.”

“All the instructors are so compassionate and knowledgeable, they truly meet you where you are, offer alternative movements based on your body, and correct form as if it were a personal session.”

“I've found that my posture has improved tenfolds; I am more aware of my body; when I go backpacking and hiking, I notice that my soreness is spread out more evenly throughout my entire body rather than having the soreness concentrated in just my calv...”

“I really appreciate being asked each session how my body is feeling and what specific things I'm concerned about because the private sessions can be tailored to my needs and personal modifications can be made in classes.”

“It's also a place for mom and/or dad to join in with their children or join a class for some different exercise (Barre class) and a choice of classes for dad to learn some new martial arts skills, too.”

“It is also very unique that there are men's specific sessions which is great as it allows the instructor to focus on the problem areas encountered by most men.”

“Her extensive knowledge of neurokinetic feedback helped me understand where my body was compensating for various weaknesses and how to fix those movements.”

“She really understands the specific needs of each client and customizes unique fusion workouts that combine yoga, pilates, free weights, resistance training, and cardio to meet their specific needs.”

“After booking several classes on Class Pass, I bought a month unlimited and started so many of my mornings at Core Havn before moving off of Mercer Island.”

“She's focused on addressing what your body needs that day, in that moment.”