Greenwich, CT

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Greenwich, CT
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Best Pilates Classes in Greenwich, CT

The highest-rated Pilates Reformer and Mat Training companies out of 133 vetted & reviewed in the Greenwich area.

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Posh Fitness

Posh Fitness

(4)
Weight Loss Program, Recovery Services For Greenwich, Meal Plans
“Peter takes an individual approach to understanding each of his clients unique history and personal needs, their strengths and limitations and gently guides them to their highest self.”
Transparent Fees & Pricing
In Business Since 2007
209 Bruce Park Ave, Greenwich, CT
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J Train

J Train

(18)
Acupuncture & Massage, Personal Training, Boxing
“The team is wonderful, attentive and knowledgeable - This is place to be in NYC for a workout that will enhance your life and broaden your spectrum of health and wellness.”
Licensed
Accepts All Major Credit Cards
In Business Since 2014
505 Greenwich St, New York, NY
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The Reform School

The Reform School

(1)
“I definitely and unqualifiedly recommend The Reform School to anybody who needs help recovering from an injury, or who wants to increase their overall strength and fitness.”
In Business Since 1999
530 Old Post Rd 3, Greenwich, CT
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Movement by Maddy

Movement by Maddy

“In my 9 years of experience teaching a wide range of clients, I have seen the benefits of this movement on people at all stages of life and strstrength, balance, alignment and enlightenment into your daily life. I have seen this method work on myself...”
In Business Since 2022
124 Woodside Dr, Greenwich, CT
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Studio50 Fitness

Studio50 Fitness

(27)
  • Injuries
  • Space
  • Felt
“Besides the physical aspect, mega classes require you to really tune into the mind/body connection which makes the workout somewhat mindful, but in a really challenging way.”
Transparent Fees & Pricing
In Business Since 2019
Serving Greenwich Area
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Yogasol

Yogasol

(25)
Instruction
“Beautiful studio - clean, professional - well managed, instructors are informed, graceful with their time before and after class and deliver amazing experiences throughout the week!”
Licensed, BBB Rating: A+
Coupons & Offers
In Business Since 2022
362 Main Ave, Norwalk, CT
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Healthyfit For Women

Healthyfit For Women

(37)
  • Equipment
  • Feel
  • Club
“It's a women's only gym that is clean, has great classes and instructors, the equipment is well maintained and up-to-date, and has a welcoming staff.”
Accepts All Major Credit Cards
Coupons & Offers
In Business Since 2004
Serving Greenwich Area
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Work It Dance and Fitness

Work It Dance and Fitness

(49)
  • Bellydance
  • Birthday
  • Dance Studio
“It was a great mixed level class and she broke everything down in a way that whether you're a beginner or an experienced dancer, you can come away learning something new.”
Accepts All Major Credit Cards
Transparent Fees & Pricing
In Business Since 2010
19 N Main St, Norwalk, CT
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Velo-ct

Velo-ct

(14)
  • Swim
“That's fantastic place for eating”
Licensed, BBB Rating: A+
Accepts All Major Credit Cards
In Business Since 2016
8 Willard Rd, Norwalk, CT
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Salty Soul Yoga LLC

Salty Soul Yoga LLC

(17)
  • Mind
  • SUP
  • Water
“This was a surreal experience and so calming, Jaclyn was very patient and knowledgeable which made the experience so much fun, def would recommend it to anyone”
Transparent Fees & Pricing
In Business Since 2021
Serving Greenwich Area
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Pilates Glow

Pilates Glow

(24)
  • Fitness
  • Lesson
  • Needs
“Sarah is very approachable and flexible and always happy to answer questions or make time to go over things as often as I need in order to understand things better.”
Accepts All Major Credit Cards
In Business Since 2017
Serving Greenwich Area
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Sunshine Crossfit

Sunshine Crossfit

(20)
  • Attention
  • Community
  • Strength
“I've been doing Cross Fit since 2013 and since sunshine opened, I feel like I've improved so much because the attention to detail in instruction and programming.”
Transparent Fees & Pricing
In Business Since 2020
Serving Greenwich Area
Featured

You know what they say. Couples who workout together … sweat together! Working out with your partner, your bestie, or your gym fam is a good time. Also, having a little extra accountability, or the comfort of someone you’re close with being RIGHT THERE in the thick of it with you can make all the difference when it gets tough. nnCome join us this Saturday for our Valentine's Day workout! We have classes at 8am and 10am. Bring your partner, or group up with a new friend if you come solo.nnHere’s to working out with our partners! Happy Valentine’s Day!nn#sunshineathletics #olympicweightlifting #lifting #crossfit #weighttraining #weightlifting #strengthtraining #girlswholift #community #fitfam #athlete #competition #fitness #bedfordhills #bedford #katonah #mountkisco #mtkisco #coupleswholift #partnerwod #valentineswod #partnerworkout #workouttogether...

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Scarsdale Pilates

Scarsdale Pilates

(19)
“Pilates is a unique yet challenging practice that has literally transformed my body.”
Accepts All Major Credit Cards
Transparent Fees & Pricing
In Business Since 1998
Serving Greenwich Area
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The Body Reflex Fitness & Wellness

The Body Reflex Fitness & Wellness

(12)
  • Massage
  • Trainer
  • Results
“If you want a trainer and/or Pilates instructor who really cares about you and your individual needs and who is extremely knowledgeable about how the human body works, Maria is for you.”
In Business Since 2015
22 Knapp St Suite 303, Stamford, CT
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TCR the Club of Riverdale

TCR the Club of Riverdale

(30)
  • Lessons
  • Clean
  • Basketball
“When I went to complain to the manager, this other guy in the front desk kept interrupting me, despite the fact that I was talking to his manager and had no interest to talk to him.”
Transparent Fees & Pricing
In Business Since 2004
2600 Netherland Ave, Bronx, NY
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Body & Mind Pilates Training Studio

Body & Mind Pilates Training Studio

(15)
  • Atmosphere
“My instructor Ingrid is very professional, involved, thoughtful& has the best energy!”
Transparent Fees & Pricing
In Business Since 2021
Serving Greenwich Area
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Riverdale Pilates

Riverdale Pilates

(9)
  • Feel
  • Core Strength
  • Understanding
“Kayty is such a knowledgeable, patient and pleasant instructor - I enjoy how she structures each session to be challenging and effective for consistent growth.”
Transparent Fees & Pricing
In Business Since 2020
3333 Henry Hudson Pkwy W # 5, Bronx, NY
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Hot Phiit Greenwich

Hot Phiit Greenwich

(19)
  • Studio
  • Heat
  • Music
“All the instructors are so welcoming and push everyone to try their best.”
In Business Since 2023
Serving Greenwich Area
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Rise Up Fitness

Rise Up Fitness

(16)
  • Injuries
  • Health
  • Motivated
“Each coach has their personal coaching style but they are all consistent in balancing being supportive and challenging you to push your perceived limits.”
In Business Since 2018
242 East Ave, Norwalk, CT
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Sound Movement

Sound Movement

(12)
  • Feeling
  • Injuries
  • Back
“This is quite a unique fitness studio, where dancers & performance artists share their special Kane School training & body smarts to make yours stronger & more resilient.”
Transparent Fees & Pricing
In Business Since 2007
Serving Greenwich Area
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Quantum Pilates

Quantum Pilates

(5)
“She's extremely knowledgeable about the body and works to keep the sessions challenging and interesting.”
Transparent Fees & Pricing
In Business Since 2012
130 Tresser Blvd, Stamford, CT
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Specialty Fitness

Specialty Fitness

(2)
Pilates Studio, Fitness Trainer
“So excited to start my training with sonya!”
Licensed
In Business Since 2008
66 Mt Vernon Ave, Mt Vernon, NY
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Pilates For Every Body

Pilates For Every Body

(3)
“Pilates for Every Body is not just for Pilates - they were one of the first studios in Westport to offer innovative classes such as TRX and Bodyrolling.”
Transparent Fees & Pricing
In Business Since 2008
Serving Greenwich Area
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Smart Moves Pilates

Smart Moves Pilates

(9)
“Well I did question the Pilates method but having met with and now been trained by Mary not only do I embrace the Pilates format I'm feeling the results of her training!”
Transparent Fees & Pricing
In Business Since 2003
Serving Greenwich Area
FAQs
What is Pilates?
Pilates is pronounced "puh-lat-eze". It is a system of exercise created by Joseph H. Pilates in the early part of the 1920's. In 1923, German-born Joseph H. Pilates brought his unique method of physical and mental conditioning to the United States. His study of yoga and martial arts led to the development of Pilates.
What kind of results can I expect to see from doing pilates?
You can expect an increase in flexibility, mobility, balance, and body awareness, as well as a decrease in back pain and other general pains. Also, certain types of pilates are very effective for weight loss and weight maintenance.
How long will I have to do the workout before I see results?
The average active person, doing 2-3 classes per week should see some results within 10-12 classes. This will vary depending on each individual and things such as the number of classes a person takes each week, whether they participate in other physical activities, and whether they have any existing injuries.
Will I be able to do pilates?
Although you should always consult your physician before starting any fitness routine, a pilates workout is gentle and controlled with no sudden jarring actions. It is important to learn the variation of the exercise that will be of the most benefit to you.
If I'm doing pilates, should I still do my regular workout?
Pilates is a musculo-skeletal conditioning program. In combination with some kind of cardiovascular exercise (walking, running, aerobics, aqua fitness, etc.), it's all you need. For people who reach advanced levels, they can actually elevate their heart rate with pilates workouts.
More info can be found on the FAQ page of our website.
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Pilates Training Services in Greenwich, CT Cost Estimates

Minimum cost
$173
Maximum cost
$908
National Average
$227
Avg Per Hour Rates
$82
$195
$271
Average price range is based on 390 cost profiles
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Average Cost $227
Minimum cost $173
Maximum cost $908
Avg Per Hour Rates $82

Average range $195 to $271 is based on 390 cost profiles.

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Pilates Trainers near Greenwich

Popular in Greenwich

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