Best Pilates Classes in Galveston, TX

“She works well with people experiencing pain (back pain in my case) and has a gift for providing effective (and sometimes humorous) imagery to help a client understand how to perform a movement.”

“Signed up for the teen summer challenge and everyone has been helpful, great selection of machines nd very beginner friendly, especially for someone whos never been to a gym before!!!”

“I love the limited class size at it really allows you to get the attention you need to ensure that you have the correct form and getting the most out of the 45 minute class.”

“She pushes me out of my comfort zone in the best possible way, and I've seen incredible improvements in my strength, endurance, and overall fitness since starting her classes.”

“I started going to Pure Body Studio almost two years ago for two days a week to help with lower back pain (lower disc) - I have one on one sessions with Pilates Instructor Heather Greene.”

“Everyone there is highly trained, and will provide you with any accommodation you need to get a true workout in, or if you just need some stretching/flexibility.”

“They go above and beyond to ensure you are making the mind-muscle connections to do the exercises 100%, which makes training with them extremely efficient.”

“They not only utilize a variety of workout equipment from the Pilates reformer to the punching bag, the TRX machine, and free weights, but they also communicate thoroughly with each other so that each is aware of any challenges I've had for the week.”

“My shoulder injury repaired much quicker than I had expected and I have gained a strength and stability I wasn't sure was even possible after so many previous injuries.”

“My instructor is very knowledgeable of my physical limitations and as a Senior in the class she encourages me to keep going and stay positive about my progress.”

“Even during covid-19, they have taken extra precautions in the gym and added virtual trainings and even gave out gym equipment.”

“I've been training here for about 2 years The studio is always immaculately clean, the equipment is of the highest quality and well maintained and the personal trainers are next level.”

“Empowered with the most current knowledge of chain reaction bio-mechanics, and with the most effective training strategies and techniques, only our imaginations can limit us while planning your programs. At 3d Fitness, we use these creative technique...”

“Given increasing scientific and clinical evidence of lifestyle factors playing a huge role in various age-related diseases and illness, having a healthy body and mind is absolutely essential and in the long term, the benefits of healthy aging is imme...”

“It is a very nice, safe location that reminds me of a Hollywood movie set with a lot of other great activities around like Discover Gymnastics and Wonderwild.”

“When I started, I had what is termed “frozen shoulder” as well as pain in my right knee that felt like sharp needles being jabbed into it on the top and right side.”

“She takes the time to watch your movements to make sure that you are performing the exercises appropriately and she is great about making modifications as needed.”