Best Pilates Classes in Durham, NC

“Heather is exactly the kind of Pilates instructor I was looking for: exceptionally well-trained and serious about her craft and about helping her clients get stronger, more flexible, and generally more fit, but also fun to work with.”

“From time to time, one is fortunate enough to learn from someone who is uniquely talented in their chosen role, and I am so grateful to Josephine for establishing such a beautiful, inspiring and uplifting yoga space in the community.”

“The only downside id have to say about the studio is how small it is but I've gotten used to it and it doesn't bother me because everyone that is always aware of their space and respectful.”

“I have done Pilates classes with her for over three years, and have never had a moment's hesitation about her knowledge of Pilates and her ability to lead a challenging but doable Pilates class for beginners through advanced participants.”

“She is extremely knowledgeable and shares the why behind the movements - don't be fooled, the movements may look easy but the positions are challenging in a good way and are very effective without the pain of other types of exercise/training.”

“Fabulous!”

“I have taken many classes with Tiffany, Rae and Liz, and they each guide their students carefully during class, offering any needed corrections/modifications (which is so helpful in preventing possible injury).”

“I would recommend hometown to anyone from beginners that have never stepped foot in a gym all the way to experienced professionals looking for a coach that will help them grow as a martial artist.”

“Beth has been my personal trainer for several months now, and during this time she has helped me work on several goals - core strength, strength training, flexibility and range of motion in knees and shoulders, weight training technique, and weight l...”

“I also love the fact that it's a small group of people in each class which allows for more attention from the instructor if anyone needs any individual attention....”

“The environment is supportive and positive, and I never hear any diet language or negative body talk used - which is super important to me as a local Dietitian who wants women and men to learn how to be healthy without shame or guilt.”

“In just the short time that I have been working with Kelli, I catch myself thinking about how I'm standing/sitting/walking throughout each day, with a significant improvement in how I generally feel, even on days when I spend a lot of time at my desk...”

“Really good place for a work out, heated pool , indoor track, virtual graphics on workout machines that also keep up with personal progress, assessments done with fitness team to fit your personal workout plan and offer a variety of programs and clas...”

“I've had a hard time finding exercise I enjoy enough to stick with, but I started group classes here a year and half ago, and I've really enjoyed it.”

“I am currently in my 3rd trimester, and, by participating in yoga three days a week for the past 21 days under their unlimited trial period, I have almost entirely eliminated the aches and pains that I was initially feeling in my 2nd trimester once I...”

“I have been practicing Pilates with Allison for over 4 years and am so thankful for her guidance and support not only with my health/wellness goals but also as I pursue my athletic potential as a distance runner training for and racing marathons in m...”

“If you are debating beginning Pilates with Luiza do not question it any longer I have no doubt this will be the best thing you do and you will have one of the best instructors I have been able to experience!”

“I hadn't tried pilates before coming here, and I still haven't tried the group classes, but the one-on-one instruction has really been terrific.”