Best Pilates Classes in Cicero, IL

“Pilates teaches balance and control of the body. When practiced routinely,Pilates yields numerous benefits such as improved posture, balance, corestrength, and increased lung capacity and circulation through deep, focusedbreathing. Bone density and j...”

“Debbie and her experienced team are patient and expert while coaching and encouraging the proper use of Pilates practices with an impressive studio of tables designed to bring about the strongest physical”

“I have a history of abdominal and back surgeries and both instructors are keen listeners, give phenomenal feedback, and I always feel safe in their care”

“Another plus is they allow guest during covid, awesome and they obviously get the fact that fitness level makes provides a huge advantage regarding covid.”

“As a 61 year old woman with back issues for years, I no longer have back pain or sciatica when going on long driving trips and I thank the Pilates and instruction for this amazing back relief.”

“The results are significant - I am the strongest I have ever been - I have had 100 percent positive experience there every single time I have attended a class.”

“I took my first reformer Pilates class last November at a studio (the one that plays pounding music) and loved the isolation that the reformer gave, but HATED the fast pacing.”

“Although not my home studio, I've been taking Private lessons here with Melanie, as well as the occasional class, for about five years (one sometimes wants to workout, not at one's workplace🤣).”

“If you're someone who is also intimidated by getting started working out, or if you're just looking for a change of pace and a challenge, I highly recommend Studio Fit.”

“It makes me feel so SEXY, the moves of each different steps makes me pay attention, because by the time I finally get the routine down, it changes, Lol!”

“In addition to more hard core training, he includes a great combination of yoga type stretches and body weight conditioning that improves strength and flexibility in a way that is more accessible than anyone I have ever seen.”

“The energy, style, and structure of each class varies every day so I am NEVER bored despite coming 4-6 times/week (a problem I've had with previous barre/Pilates memberships).”

“She was extremely attentive and picking on every little detail which right away felt better on my body and helped me execute some of the exercises I've been struggling with in a much better way!”

“Great pool for CAC members”

“I've already referred him to my contacts in professional sports because of his solid education and background, friendly and professional personality, and ability to individualize his clients' unique movement journeys.”

“Great listener, incredibly wise and intuitive around what your body needs, creates classes that stretch and strengthen and challenge and heal all at the same time, and she's a delight to be around.”

“Whether you are new to exercising or super fit you can find a class or trainer who will fit what you are looking for and will help you meet your fitness/health goals.”

“I love the small group classes because the instructors are attentive to each client and are able to make posture adjustments for each person when needed.”