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Pure Hot Yoga Saint Louis

(44)

Students
Feel
Postures

“I love coming in each day and all the instructors are knowledgeable and helpful with everything that I have asked them about practicing yoga and Pilates.”

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Dudas Fitness

(49)

Massage, Personal Training, Small Group Training

“He also throws in a lot of interesting tid-bits about how I am built and why that makes some things difficult, he is informed about a post-partum body and things to look out for, and knows how past sports can effect your current body.”

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Club Fitness

(45)

Barcode
Atmosphere
Platinum

“I love this club fitness!”

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Nutriformance

(27)

Group Fitness, Massage & Bodywork, Sports Performance

“I have been a personal training client of NF for > 25 years, and that's because NF always has been and will continue to be dedicated to meeting my individual fitness and health needs.”

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Lyndell Institute of Tae Kwon Do

(32)

Confidence
Taekwondo
Fitness

“Jamie (and other instructors) not only excel in Taekwondo but also lead invigorating fitness and yoga classes, creating a well-rounded approach to health and wellness.”

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The New Jewish Theatre

(21)

Production
Shows

“Beautiful theater, and the current production of Brighton Beach Memoirs by Neil Simon is the warmest, most human production of the play of the 3 productions of it I've seen.”

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Infinity Fitness

(32)

Skilled
Laugh
Class

“Alyson draws on her experience in competitive diving and international circus acrobatics as well as her deep knowledge of the human body, physical fitness, and professional training to tailor every class to the specific needs of each student.”

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Pilates Center of Saint Louis

(9)

Feel

“The rest of the staff is also a joy, very knowledgeable and easy to work with- helping me get things started and keep me on schedule working through the early days of building new, healthier habits.”

FAQs

How Many Times a Week Do I Need to Do Pilates?

Pilates students, especially new students, should take lessons at least twice a week. Consistency is crucial for internalizing the Method and progressing to the next level. Feel free to take a combination of private lessons and group equipment classes.

Will I Lose Weight?

Think "I will lose inches." Pilates will increase your muscle mass, so your weight will most likely increase. Pilates tones and reshapes the body into a sleek and firm specimen.

Will I Get Sweaty?

Most students do not get sweaty during their initial Pilates training. As you advance in your training, you begin moving more quickly, flowing through the exercises, which creates heat in the body, and therefore, sweat.

Other questions that you might have are answered on the FAQ page of our website.

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Kintsugi Pilates & Yoga

(3)

Flexibility

“I take private lessons, I love her studio & the attention she gives to my personal Pilates routine.”

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Premier Pilates Saint Louis

(7)

“From the kind, cheerful ladies who work the front desk and try their hardest to accommodate schedule changes, to the awesome owner and her amazing fellow instructors who somehow manage to make me feel like I'm doing a phenomenal job each day.”

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MAP Pilates

(12)

Simply the Best
Pain

“Amber is amazing, super knowledgeable and very flexible with my complicated schedule.”

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Pilates & Custom Fitness

(12)

Classes

“Great staff, lovely small personalized classes, new equipment, clean, nice facilties, fun and challenging and they help you no matter what level you are.”

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St Louis City Fitness LLC

(3)

“), but from the moment of my initial assessment, Justin has listened to me and helped me push toward my goals of improving physical and mental health and longevity.”

Featured

While people across the globe are confined to their homes in an effort to manage the COVID-19 pandemic, St. Louis City Fitness is committed to creating a movement program that fits YOUR lifestyle. Exercise stimulates the immune system, keeps the mind engaged, and encourages mental health. For these reasons we have launched our Live Stream Virtual Program. Thanks to our expert team of instructors, you can continue your movement journey at home with a range of classes from Pilates to HIIT (High Intensity Interval Training). St. Louis City Fitness is here for YOU. Be well.

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Evolve Pilates 365

(13)

“My son who is a varsity football player on a state championship team and a varsity track member has gained great flexibility and increased his throwing distance in discus doing Pilates with Mary.”

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The Tease Mvmt

(1)

“I'm a major introvert plus new to pilates but feel so comfortable and welcomed here.”

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Studio Ivanhoe Pilates & Movement

(1)

“Pilates has saved me postpartum and I was relieved being so welcomed in a bigger body.”

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Studio Rue Ltd Saint Louis

(5)

“She also has eyes in the back of her head and is always helping us to make the proper corrections needed to to the movement correctly - although I am happy to say that I haven't heard "Keep your shoulders down Mary" in quite some time.”

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Fitness By Design

(1)

“Just turned 50 and I while I was strong (had been working out for years with weights and using fitness tapes), I started to be more sore, having difficulty bouncing back, etc.”

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Just Pilates STL

(2)

“Of course there are pilates classes closer to home but Natalie is a fantastic instructor who meets me where I am with my skill and comfort level.”

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Central Studio

(49)

“The owner, Mary Ellen Bryant, really listens to the needs of students, and I am delighted with the care they exhibit to each person who attends a class.”

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Personal Space Fitness

(34)

Investment
Goals
Book

“After years of being out of a gym environment and scared to start back in a group training setting, Personal Space Fitness was professional and made us feel welcomed and comfortable.”

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The Saint Louis Pilates Lab

(28)

Practice
Modified
Physical Therapist

“I have learned so much through the curated 1:1 classes with Amy - she is an excellent coach and she always strives to help you get everything out of each session.”

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Island Life Yoga & Nutrition

(24)

Journey
Personal Training
Mind

“Meghan follows scrupulous health guidelines and limited classes to keep her clients safe, while employing an ever changing stream of music across a variety of genres to create the perfect combination of upbeat and mindful classes.”

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Freeman Pilates

(14)

Flexibility
Pain
Town

“Maybe it's the fact that the studio is dripping with beautiful plants in every corner, on the walls, draping over the ceiling–or maybe it's the great instructors and the results I've seen, but I'm hooked.”

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Average Cost	$212
Minimum cost	$162
Maximum cost	$847
Avg Per Hour Rates	$76

Best Pilates Classes in Chesterfield, MO

The highest-rated Pilates Reformer and Mat Training companies out of 138 vetted & reviewed in the Chesterfield area.

Pure Hot Yoga Saint Louis

Dudas Fitness

Club Fitness

Nutriformance

Lyndell Institute of Tae Kwon Do

The New Jewish Theatre

Infinity Fitness

Pilates Center of Saint Louis

Kintsugi Pilates & Yoga

Premier Pilates Saint Louis

MAP Pilates

Pilates & Custom Fitness

St Louis City Fitness LLC

Evolve Pilates 365

The Tease Mvmt

Studio Ivanhoe Pilates & Movement

Studio Rue Ltd Saint Louis

Fitness By Design

Just Pilates STL

Central Studio

Personal Space Fitness

The Saint Louis Pilates Lab

Island Life Yoga & Nutrition

Freeman Pilates

Pilates Training Services in Chesterfield, MO Cost Estimates

Why these companies made our list

Pilates Trainers near Chesterfield

Popular in Chesterfield