Best Pilates Classes in Aurora, CO

“What made it special was Sophia's encouraging teaching style, her attention to my body and its particular needs, her in-depth knowledge of anatomy and her ability to use Pilates as a healing tool.”

“We have had private instruction & class instruction, Magda has a remarkable memory for working within any physical constraints you arrive with to personalize your exercise.”

“I started with Laura at Bodhi last month and realized that my instructor at the other studio had never addressed the problems with my form in doing the exercises.”

“She strongly emphasizes excellent form, quickly noticing and taking into account each student's difficulties (injuries, postural issues, movement habits, etc.”

“Abdominal and lower back strength, and stretching out my IT band, which got tight during pregnancy, are all goals that I know if anyone can help me with is Monique.”

“I liked that there were all different kinds of fun way to work with equipments, and realized that I need to strengthen my left arm more and how I could engage my core and protect my spine while working out.”

“I like that I can pick different types of classes even thought I can only go to late classes, it keeps my exercise schedule super dynamic (cardio, Pilates or TRX)”

“This gym has been the best gym experience I have had, with so many different workout machines and talented coach's that are good with people will encourage you to take good care of your health.”

“My hopes were to find a similar gym that fit all my needs: a gym that focused of both strength and endurance building, had a welcoming community, a consistent attendance of members, and was ultimately themselves.”

“I wasn't feeling the best about my body but after a few months of Pilates and some lifestyle changes I feel amazing and confident for the first time in a long time.”

“I wasn't feeling the best about my body but after a few months of Pilates and some lifestyle changes I feel amazing and confident for the first time in a long time.”

“I have learned a lot from him, and it's been so helpful having a supportive, knowledgeable trainer to help keep me motivated and on track with my personal health goals.”

“Not only have I experienced less pain and tension from my injuries, I have also noticed how my increased core strength and pelvic stability have improved my climbing and prevented knee pain while hiking.”

“When I am late or I have to miss, I call or email the studio to excuse my absences, and my teachers and the co-directors are so gracious and understanding.”

“I'm most impressed with how the teachers focus on proper form and technique and vary the moves with sessions to keep it interesting and feel like a workout.”

“Because of Jaclyn's own experiences with recovering for serious injuries, I knew that she would understand what I was going through and I decided to try Pilates for the first time.”

“She has demonstrated her expertise across the full range of benefits of Pilates, from building strength and toning, to recovering from a double mastectomy, Vanessa has always had the right practice and the perfect guidance and cues for my body.”