Best Pilates Classes in Albuquerque, NM

“I recommend Lourdes and Empower Pilates Studio to anybody who wants to improve their strength and mobility, and become more fit, regardless of their age!”

“The selection of equipment and classes in the studio really helped me progress from low to high impact exercise and the Bodhi classes greatly improved my favorite activity of Rock Climbing.”

“There are lockers to keep your things safe, filtered cold water to refill water bottles, and they even offer eucalyptus infused towels at the end of each workout!”

“As a person with chronic pain and hyper-mobility, I also really appreciate that Luz is always flexible in assessing my body each time and giving me a more challenging class when I'm in a good place to push myself, or a more gentle class when I need t...”

“She is precise in describing the right position, in demonstrating the right position, in describing and demonstrating the right way again until I or you, the beginner catches on.”

“After working with Colleen, my pain level has gone from a 9(very high) to a 1-2(low) after 3 months and I have avoided having 2 hip replacements.”

““Sarah Beth Percival is Pilates Teacher par excellence and much more. She is a healer. Trained at a prestigious school in New York, Sarah can confidently customize Pilates based movements to an individual's needs. I was weeks away from spine surgery ...”

“Ray started life as a major dancer in new york, and is a highly trained pilates instructor, with many years of authentic pilates training under his belt..”

“Great studio and a highly qualified teacher!”