Crossfit Verity
“The training is fun and the right kind of challenging, the community is so welcoming, and the coaches are highly knowledgeable.”
Best Personal Trainers in Sterling, VA
15 trainers listed · 11 in Sterling · 2 open 24/7 · 13 open weekends · 14 rated 4.5+
Data verified October 16, 2026
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Evolve Athletics
“Kevin and Christine had earned their seats at the tables in the fitness industry as that reflects through Evolve Athletics and their clients.”
Team Passos Jiu Jitsu
“Professor Josh, professor Paul, and coach Rob took extra time explaining technical details to me.”
Sarge Fitness
“We challenge each other to athletic achievements both inside and outside class, from hiking to tough mudders to relay races.”
Whittlestrength
“He has an app to follow through on training and does annual check ups to see if you are on the right path to your goals.”
Capstone Performance Training
“They teach unique skills and strength training that will be extremely valuable during the lacrosse season.”
This page lists 15 personal trainers and training gyms recorded for Sterling, VA. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: Sterling, VA
11 of the 15 trainers we list are based in Sterling; the other 4 serve Sterling from Reston (5 mi), Vienna (10 mi) and Fairfax (12 mi). The trainers on this page are rated from 4.2 to 5.0 across 1,278 reviews; 8 have 50 or more reviews and 14 are rated 4.5 or higher. The topics that come up most in reviews of the trainers on this page are "equipment", "facilities" and "community". 2 are open around the clock; 13 are open on Saturdays and 6 on Sundays. 2 have a BBB rating of A or A+. Domain records put 7 websites of the trainers on this page at ten or more years old; the oldest dates from 2001. 2 offer a free trial or consultation. We have a website on file for 13 of the trainers on this page; 12 publish a contact page; 8 list a public email and 3 take bookings online. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.
Can I book a trainer listed for Sterling online?
3 of the 15 listings take online bookings. A first phone call is normal anyway, because a trainer wants to know what they are working with before putting you in a slot.
Total Results
“I am able to jump in the pool and swim with my college-age daughter - not as fast as her of course, but without pain and feeling good the next day!”
AJP Training
“We train for the multiple sports that I play and are constantly changing it up to improve my advanced age performance.”
The Bullpen
“This is the place to be to learn proper pitching mechanics and arm care.”
Ward Fitness
“Very professional, Great results for our team, and our employee feedback has been stellar that have worked with you.”
Roc Fitness Training & Nutrition
“I've lost 60 pounds working with Roc fitness and have never felt better or stronger in my life!!”
Tysons Playground
“Oh, and lest I forget: they have plenty of barbells and squat racks, which makes it great for powerlifters and others who know that the barbell is the best implement ever designed for building strength.”
Epic Athletic Center
“Joe is extremely knowledgeable with strength training and general health/fitness, He explains concepts in a way that's easy to digest and puts an emphasis on technique which was one of the most valuable things Ive learned here.”
IMP Fitness
“As someone who has trained for 30+ years in a dozen different gyms across the country one of the cleanest and well kept facilities Ive seen.”
Kev's Gym
“Ying, the Tai Chi Instructor, is knowledgeable, patient and makes each student feel welcomed!”
Why these companies made our list
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