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Crossfit Verity
- Motivating
- Box
- Goals
“Their coaches are knowledgeable and attentive, there service is genuine, and their community is filled with welcoming people who support you daily along your fitness journey.”
Best Personal Trainers in Sterling, VA
24 trainers listed · 10 in Sterling · 23 open weekends · 23 rated 4.5+
Data verified October 16, 2026
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Evolve Athletics
“The trainers are seriously the best I've ever worked with, they are always there to make sure you are doing everything properly to not get injured but they also push you to do your absolute best.”
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Nova Ninja
- Community
- Second Home
- Birthday
“Besides the incredible community here, JJ makes some of the best programming I've seen, and I've made more improvements in the past 8 months I've been at CFL than all the work I did in the other 3 years at other facilities.”
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Team Passos Jiu Jitsu
“Having previously trained on a team made up of mostly men, I appreciate having a group of women to train with who are so supportive and inspiring in each of their own ways (and more my size haha).”
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Capstone Performance Training
- Kids
- Tired
- Season
“He is by far one of the best coaches I have ever had—the training is dynamic and effective as he is always changing things up and teaching us new things; it is never stagnant.”
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Whittlestrength
- Knowledge
- Fence
- Expertise
“Combining Shane's gym, programming, coaching, and methods for training together has provided me with a great experience and I would highly recommend his services to anyone.”
This page lists 24 personal trainers and training gyms recorded for Sterling, VA. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: Sterling, VA
10 of the 24 trainers we list are based in Sterling; the other 14 serve Sterling from towns including Ashburn (4 mi), Reston (5 mi) and Chantilly (8 mi). The trainers on this page are rated from 4.4 to 5.0 across 2,943 reviews; 18 have 50 or more reviews and 23 are rated 4.5 or higher. When students and parents rate these trainers on specific qualities, they most often praise quality (91%), professionalism (90%) and communication (80%). The topics that come up most in reviews of the trainers on this page are "community", "equipment" and "facilities". 23 are open on Saturdays and 14 on Sundays. 1 has a BBB rating of A or A+. Domain records put 13 websites of the trainers on this page at ten or more years old; the oldest dates from 2001. 4 offer a free trial or consultation; 2 are family- or locally-owned and 2 list coupons or special offers. We have a website on file for 23 of the trainers on this page; 17 publish a contact page; 17 list a public email and 4 take bookings online. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.
Can I book a trainer listed for Sterling online?
4 of the 24 listings take online bookings. A first phone call is normal anyway, because a trainer wants to know what they are working with before putting you in a slot.
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Total Results
“My experience here has definitely changed the way I approach my health and fitness for the better, and I would recommend this exercise to any and everyone.”
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Exsurgo Strong and Fit
- Health
- Attention
- Muscles
“I started my online training still in the midst of recovering from a shoulder injury and Immie was able to adjust my weekly workout to help keep me stronger and avoid further injuries.”
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AJP Training
“If you have been disappointed by personal trainers in the past, and would like to find someone who will really work with you and not just point you to a machine, AJ is your man.”
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Ward Fitness
“Very professional, Great results for our team, and our employee feedback has been stellar that have worked with you.”
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Prepare For Performance
- Injury
- Endurance
- Speed
“I have happily been going to the gym for a full year now and it is safe to say it is all because of the encouragement, structure, support, motivation, accountability, and community that Prepare for Performance has provided.”
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Reachon Fitness
- Flexibility
- Understanding
- Couple
“I have been training with Elad and his methods have helped me gain and maintain core strength and also leg/thigh balance that was reduced by various lower body injuries.”
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Fitness Edge MD
- Energy
- Confidence
- Atmosphere
“I never had the same work out and I'm able to do push-ups, pull ups lift weights with barbells, burpee's, sit ups, chin-ups, & everything to help me to get stronger!”
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Kev's Gym
- Communication
- Skills
- Yoga Instructor
“Elke (and the rest of the team) have done a great job working within his capabilities to keep him fit, including strength training, flexibility, stability, and more in both seated and standing positions as appropriate.”
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Epic Athletic Center
- Baseball
- Discipline
- Strength and Conditioning
“It's been fun and rewarding seeing his growth and the entire Gaines family recommends Joe Helisek and the Epic team to all considering a first class weight training first in class nutrition resource in the DMV.”
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Dehenzel Training Systems
- Work
- Idea
- Baby
“I especially enjoy everything she's taught me about boxing so I can actually use the bag we bought during Covid that collected dust for months-- until now!”
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Crossfit Enforce
- Area
- Barbell
- Intimidated
“The coaching is top-notch and personalized and embodies 'functional fitness' I found a home at CFE and am grateful to the friend that exposed me to them, the members and the coaching staff and owners - TOP NOTCH!!”
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Underground Athlete
“They did a fantastic job during the COVID-19 pandemic of keeping members moving by switching to virtual sessions, and then, when they reopened, made sure the gym was set up with proper social distancing measures.”
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The Fitness Equation
- Basketball Court
- Functional Training
- Amenities
“From the friendly staff at the front desk to the attentive instructors on the gym floor, everyone goes above and beyond to ensure that members feel welcome and supported.”
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Xcal Shooting Sports and Fitness
- Lanes
- Amenities
- Safe
“I'm so appreciative of not just my instructor, Brian, answering all my questions but everyone at X Cal being willing to jump in and provide answers on everything I needed to know.”
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PR Star Fitness
- Facility
- Learn
- Motivating
“Can't say enough good things about this place, I strongly encourage anyone interested in Crossfit, whether you're a beginner or have been doing this seriously for a few years, to try out Cross Fit PR Star.”
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P20 EMS Herndon
- Goals
- Endurance
- Personal Trainer
“A special thanks to Madelyn and Carmen who are our regular trainers and who both excel at motivation and possess a high degree of professional awareness of specific exercise requirements and limitations.”
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Peak Performance Training
- Agility
- College
- Players
“We just added SAQ focused soccer drills into the mix as well and we immediately saw our son apply what he learned from Coach Eddy on the pitch the next day in training.”
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Optimum Sports and Fitness
- Goals
- Internship
- State of the Art
“You can tell the owner takes pride in the facility and has built a great community within the gym - it was my first visit and he made it a point to welcome me and help me get acclimated.”
Why these companies made our list
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