Tempo PT @ Formwell›
Here is what you will need: • 1 lb ground turkey (chicken or lean ground beef) • 1/2 red onion finely diced • 1 large carrot shredded • 1 small zucchini shredded • 1 bell pepper chopped • 1 1/2 teaspoons salt • 1/4 teaspoon pepper • 1 teaspoon minced garlic • 1 teaspoon Italian seasoning • 1/2 teaspoon dried oregano • 1 pinch red pepper flakes • 14 oz can crushed tomatoes or plain tomato sauce • 3 cups chicken broth or water • a box of dried chickpea lasagna noodles • 1 cup shredded cheese Instructions: • In a large skillet, cook ground turkey over medium heat for 2-3 minutes or until starting to brown. • Add onion, carrot, zucchini and pepper and cook for about 5 minutes, stirring occasionally, until turkey is browned and veggies are crisp-tender. Add salt, pepper, garlic, Italian seasoning, oregano and pepper flakes, stir and cook for 1 minute. • Add tomatoes, broth and broken lasagna noodles and stir well. Bring to a simmer over medium-high heat. • Reduce heat to medium and cook, covered, stirring often, until lasagna noodles are just tender (or to desired tenderness) — about 15 minutes. Sprinkle with cheese, cover and let sit for 5 minutes. Serve immediately. Enjoy!
