“The initial onboarding is really detailed going through all of the moves to make sure your form is correct and then at each class the dedicated coach is there to support you.”
“I've personally been working out for the last 3-4 years and I've never felt better, never been so discipline, and never seen such gradual improvement in strength along with incremental fat loss.”
Bridal Transformations, Post Rehab Injury Training, Personal Training
“The workouts are TOUGH and the trainers will push you to your limits, but in the end I saw so much improvement in not only my physical ability but also my self-discipline.”
“I get a great workout that challenges me to my potential and I always leave my sessions feeling motivated and educated to be able to continue my fitness journey with a better understanding of my body.”
“When I dropped by Sculpted Body and met Kathy (owner) to see what this place was all about, little did I know that over four years later this workout would change my life for the better!”
“If you are checking out these reviews trying to make a decision about giving WPF a try, don't give it another thought, get over there and try it out, you will be so glad that you did!”
“When I'm not able to go, I do something within my neighborhood cause they foster an environment that encourages you even when you are not there physically.”
“My friends let me know they could definitely see a change in my body and my confidence and I still have a ways to go but just excited about the journey.”
“Carson and Kelly have done a fantastic job developing not only a beautiful studio but a community of women who support each other in their fitness journey.”
“He has followed up to check in on days I may have struggled due to an outside health issue and has made modifications for me based on non class caused injuries.”
“After tons of positive peer pressure I finally gave in and I have to say I never expected working out to be such a fun, friendly, and teamwork based environment.”
“He provides solid advice on diet and exercise and also delves into the psychological aspects of training that allowed me to stay motivated and on track with my goals.”
“All of the trainers are very good and Ty Jones does a good job matching the trainers to the clients based on their fitness needs, personality fit, etc..”
“It's an amazing gym friendly staff it's clean it's a big gym there have a woman only section there have a place for kids it's like a little play place there have a sauna clean showers and bathrooms they have a big locker room they have someone who do...”
“I scheduled an intro class with him the following week and then decided to cancel my OTF membership to switch to Treigned because I knew it was going to be more challenging and a better environment for me.”
“Thanks to his nutrition advice/monitoring and personal training sessions 2 or 3 times weekly, I've dropped 8% body fat in abs, 16% in quads, and 11% in triceps -- would NOT have had this success without Paul.”
“There are plenty of opportunities to roll with a great bunch of people after each class as well, so I always get to apply what I have learned while keeping my fitness game up!”
“You have personal trainers anytime you need them, guided nutrition to make the best lifestyle change you could ever ask for, and best workout you will experience in a day!!”
“If you want to master your body, build strength, lose weight, keep the weight off, improve flexibility, improve cardio, improve any function of fitness...”
“Her training extends beyond the studio walls, as she is a world renowned nutrition expert who has spent years researching and promoting best practices when it comes to nutrition.”
“Not only had I fallen off of my work out routine (big time) and gained weight, my now teenage son wanted soooo desperately to lift weights and get muscles lol.”