Best Personal Trainers in Placentia, CA

“I have been an NLPT member for a little over a year, and I can confidently say joining this gym has been one of the best decisions I have ever made for my physical and mental health.”

“The Constant Performance approach to strength and conditioning can be summed up be two statements. We are all athletes and We are stronger together. These concepts are the foundation for our training philosophy. We are all athletes represents the fac...”

“Right now, as my goal is to just stay healthy, we work on long term goals (proper squat/pull ups) and I continually see progress without feeling like I'm gonna die lol.”

“Plus, I love how the trainers emphasize all the parts of fitness, like balance, flexibility, and mobility, which you often miss out on when you work out on your own.”

“During the coaching sessions, Tony helps to identify any barriers to success and we talk through them, creating small goals to accomplish, small steps in the direction of the life I want to live.”

“Claudia was very wonderful in helping us understand at the reformer session and she was so attentive to each details while I (and the others), as a first timers was trying to work with the machines.”

“While I still have issues, and I have tweaked it a couple times in the last year, working with you all, I have learned what I can and can't do and being more vocal to communicate what feels good and what still hurts.”

“Lastly, you never have to worry about it being overcrowded or waiting for equipment, which is one of the main reasons why I came here in the first place and what I couldn't stand about mainstream gyms.”

“Nam we know him for long time he's a great coach even my kids like him how he teaches them and he teaches very nice technical way of learning self defensive so I recommend this place.”

“Having a strong background in athletics, coaching, and training I came to Gabriel for trainings I could do at home, remote programs I could take to the gym and help with my nutrition.”

“The atmosphere is encouraging and supportive, the instructors are all great and do varied routines, the music and equipment is top notch and the workout is intense.”

“During the pandemic, my friend introduced 3D fitness to me, I tried the few classes at the beginning, and I couldn't believe I sweat so much only within 40 minutes.”

“The coaches work hard with the new people to make sure they learn correct form, and will scale exercises to everyone's level, so they can get the most benefit from each workout.”

“Great coaches , they're flexible with the schedule, Very knowledgeable, they give us their time, as if we are the only ones, their Training is the best .”

“Today, I feel strong, my core supports my spine (so I can continue working pain-free), I feel flexible, I sleep well at night and have lots of energy during the day.”

“Over the past two months that I have been with Mike I have lost over 10lbs overall body weight, I have gained over 6lbs of muscle and decreased my body fat significantly.”

“I appreciate that we have the opportunity to challenge ourselves (going heavier, learning new movements, etc ), and practice self-care through mobility class and yoga.”