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Freakin Fitness Pines

(48)

“If you're looking for a Cross Fit gym that offers top-notch coaching, a welcoming community, and a place where you can truly thrive I wholeheartedly recommend it.”

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Driving Force Crossfit

(46)

“First time going to a Cross Fit box with my family we are novices and the experience was very welcoming and and easy to understand, I feel that the coaches take their time to explain good posture and form.”

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UFC FIT Pembroke Pines

(42)

Hiit
Trainer
Kickboxing

“He answers all the questions or concerns that you might have no matter how many times you've asked the same question ( because I constantly ask the same question and he never makes me feel bad and he's demeanor never changes.”

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Unbound Synergy Fitness & Boxing

(47)

Small Group Training, Personal Training, Off Ice Hockey Training

“I highly recommended Felipe at Unbound Synergy Fitness if you want to reach your fitness goals, be challenged, have fun and learn proper techniques to prevent injuries.”

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THE GYM Boxing AND Fitness

(48)

Result
Learn
Hands

“If you're looking for a fun, but hard boxing fitness work out, with excellent boxing technique, amazing music, fun people to workout with, then you have to come here.”

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BBL Fitness

(46)

Meal
Atmosphere
Results

“If you are looking for a gym that will help you reach your goals (whether you are just trying to make a lifestyle change, or become a competitive bodybuilder) and make a positive impact on your life, I highly recommend Body by Loleta.”

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Team Omnia Kids Gym

(38)

“The owner is super down to earth super funny and u can tell that motivates the kids to go that extra mile in October his going to open up more dates which is great we live in Miami and his by pines I love it here hopefully my daughter gets into it mo...”

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Caution Crossfit Pembroke Pines (Gma Fitness Facility)

(30)

Community
Motivated
Feel

“I love this place coach is very detailed with the workout especially body movement no matter wat level u start withtrust me he got u I'll feel right at home”

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Body Therapeutix Outdoor Fitness

(49)

Team
Gym
Environment

“If you have an injury or just don't feel like working on the area they are targeting that day, you ask and they'll modify or give you a different workout to do”

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We202

(23)

Muscles
Suit
Warm-up

“Tremendous gym and Pastora a total phenomenon; excellent teacher; Super friendly and demanding at the same time, she is constantly watching your posture and checking if you are doing the exercises well.”

FAQs

IS EMS TRAINING SAFE FOR PREGNANT WOMEN?

We do not recommend EMS training for pregnant women. However, it is extremely beneficial after giving birth as it can help you recover and get back into shape quickly.

IS JUST 20 MINUTES ENOUGH FOR A WORKOUT?

For our We202 workouts, the timer is automatically set on the workout program on our app to switch off after 20 minutes. This is because 20 minutes is scientifically recommended for maximum results and safety. Since the electrical pulse penetrates deep into nearly 100% of muscle fiber in 10 major muscle groups during a WellfitEMS workout, a 20-minute EMS session is extremely efficient.

DO YOU HAVE SPECIAL EXERCISES FOR WOMEN?

Yes. There are exercises to help women meet their desired goals such as toned abs, a fuller buttocks, tighter pelvic floor, and relief from incontinence.

IS THERE ANYONE WHO CAN'T JOIN WE202?

If you are facing any of these health conditions, We202 is not right for you at this time. PregnancyActive medical implants (bladder stimulator, pacemaker, insulin pump, hip replacement)Pacemaker cardiac defibrillator (Use of the electrodes in the vicinity of the thorax can increase the risk of ventricular fibrillation)Severe heart, liver, or kidney conditionsAbdominal wall hernia, inguinal herniaArteriosclerosis in advanced stageActive blood clots, severe circulatory disorders, bleeding and HemophiliaSevere neurological disorders, epilepsyTumor diseases, active metastatic tumor, tuberculosisActual febrile diseases, acute bacterial or viral infections

Other questions that you might have are answered on the FAQ page of our website.

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Fit Factory Broward

(19)

Health
Goals
Weight

“I worked with Love for a little over three months before I had to stop due to a degenerating joint in my foot that was excruciatingly painful and prevented me from doing any kind of physical exercise.”

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Fordham Fitness

(24)

Team
Strength Training
Health

“Proud member of the 5:30am class, all of the trainers bring in their touch of motivation, the classes are great and the price is even better for all the support and classes you can attend!”

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Xfit3

(1)

“The best tortillas if you want to eat something healthy this is one of the best options.”

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God's Powerhouse LLC

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West Pines Fitness

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Megalit Fitness

(39)

Flexibility
Machine
Sweat

“I have been going to Megalit for almost 2 years—I came from a strict weightlifting background w/ some boxing for cardio and I can say that these lagree classes are THE BEST workout.”

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Battle Ready Fitness Bootcamp

(20)

Hiit
Book
Zumba

“The best trainer, motivating and with great experience, I love her classes, I feel happy to be able to be there and above all to be achieving my goals, thank you Evelin for your dedication day by day for each of us, and let's go for more 💪💪💪 …...”

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Crossfit Storm

(49)

“I have always been too lazy to do exercises alone, but at Storm I have found wonderful coaches who make the group classes very enjoyable, dynamic and very challenging for your personal goals.”

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Dfit Training Studio

(48)

Muscle
Goals
Shape

“Let me start off by saying id recommend anyone that is looking for some motivation or help to get in better shape or figure out how to eat healthier to get with D Fit right away.”

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Symmetry Fitness & Performance

(49)

Group Personal Training, Sports Performance Training, Wellness Services

“.........they have helped me to better understand how to utilize the proper foods as fuel and ensuring that I am always utilizing proper techniques during my workouts”

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Guzzo Fitness

(50)

“Even after I am done with the coaches, I will continue this program and enjoy doing it because it is much easier to make into a lifestyle than anything else I have ever done.”

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YR Jiu Jitsu Team

(50)

“I have been training Jujitsu for over 10 years and when I made the choice of buying a home far away from my original BJJ gym I was nervous to train at a new place.”

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G20 Fitness

(50)

Shape
Feel
Injuries

“I am working on strengthening and I can always rely on the G20 staff to teach and monitor the correct technic to ensure I don't suffer injuries and continue to develop strength.”

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Yunaturalhealing Mobile Massage Therapy and PT

(50)

Hands
Knowledge
Ailments

“My mom needs a hip replacement surgery and Yunior took his time to listen to here concerns and really seemed to be interested in getting here back in top shape.”

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Best Personal Trainers in Pembroke Pines, FL

The highest-rated Wellness and Personal Training companies out of 127 vetted & reviewed in the Pembroke Pines area.

Freakin Fitness Pines

Driving Force Crossfit

UFC FIT Pembroke Pines

Unbound Synergy Fitness & Boxing

THE GYM Boxing AND Fitness

BBL Fitness

Team Omnia Kids Gym

Caution Crossfit Pembroke Pines (Gma Fitness Facility)

Body Therapeutix Outdoor Fitness

We202

Fit Factory Broward

Fordham Fitness

Xfit3

God's Powerhouse LLC

West Pines Fitness

Megalit Fitness

Battle Ready Fitness Bootcamp

Crossfit Storm

Dfit Training Studio

Symmetry Fitness & Performance

Guzzo Fitness

YR Jiu Jitsu Team

G20 Fitness

Yunaturalhealing Mobile Massage Therapy and PT

Why these companies made our list

Personal Fitness Trainers and Gyms near Pembroke Pines

Popular in Pembroke Pines