Best Personal Trainers in Norfolk, VA

“The nutrition consultation with Sarah was helpful, but it would be even better to have tailored meal plans and maybe some before/after photos to help show progress.”

“I got so much cardio done in there because while being entertained, I felt like noone could see me or judge me 👀 as I struggled to reach my distance.”

“It is a family atmosphere that is so hard for any business to create when their customers are constantly balancing their demanding work/life schedules.”

“I've continue to workout during my pregnancy and have been so impressed with the safe and flexible environment Lauren and Bill have created for me to do so.”

“I swim, run, and bike for my cardio and the work I have put in with Omari has enabled me to do it with more confidence while helping me avoid injuries and stay balanced both physically and mentally.”

“Very small gym with limited equiptment, but still able to get a good workout.”

“) in Norfolk with the friendliest staff!”

“The instructors here offer you years of experience and make sure to help you become the best martial artist you can be not to mention the rich selection of programa available to every member of the family if you are looking for a school in western br...”

“I was met with a warm welcome, introduced to all of the regular members to fit right into class, and really enjoyed his professional and engaging coaching style.”

“D Scott will challenge you, push you, accommodate you when you're not feeling 100% (mentally & physically) you just have to communicate with him and he will hold you accountable for not giving up on your “why.”

“Sandi took the time to set up the equipment, warm me up, talk through the workout, judge and score, and then review with me afterwards so I could get better.”

“He also paid close attention to each participant, offering personalized modifications and adjustments when needed, which made me feel supported and encouraged.”

“My wife and I not only feel better, stronger, and more active, but we've also learned a lot about how to perform each exercise effectively and in different variations.”

“I'd imagine this would be a great addition for those who come home on break or during the summer (or even season and off seazon additional training) to stay in peak condition and perfect skills.”