Best Personal Trainers in Lorton, VA

“Their workouts change every month which I appreciate so much because the hard work all the coaches put into play while creating these one-of-a-kind workouts shows the dedication and love they have for all the members.”

“Before My son started training with Andre he was just an average player trying his best to handle the ball, but now he is a starting guard with his AAU basketball team running the point.”

“The technical knowledge and energy in this gym is unmatched and the coaches will go above and beyond to help you develop/crush goals on your fitness journey.”

“It's been a lot of fun to learn a new skill and to feel like I'm getting better each week, and compared to every other training program I've tried I'm seeing the best results in endurance, strength, and in the mirror.”

“Ivan is always early or on time and, as my husband and I are very busy and have weird schedules, is super responsive and flexible if we need to make any adjustments in dates and times.”

“I love small group training, because it's not too much of a crowd to get overwhelmed and lost, at the same time you still have others to feel encouraged and a trainer to guide you through it.”

“I tried workout apps but struggled to find one that was pitched at my level - beginners were too easy but the next levels up were often way beyond my capacity, actually discouraging and probably dangerous.”

“Great team of coaches, I was very active a few years back but then had had multiple surgeries and injuries and thought I wouldn't be able to be physically fit again but these guys are great and cater to exactly what I need.”

“The beginning of the class, coaches ask you to follow the baby steps they walk you through (whether you are experienced or newbie) so you can follow proper techniques when the actual rounds starts.”

“Have been going to Fuse for over a month now and tried out basic reformer, advanced reformer, jump, mat, and ladder…so almost all types of classes offered.”

“His training knowledge and experience are first-rate, and he conducts each training session based on a client's 'real time' situation and needs during a given session, rather than inflexibly following a pre-scripted workout.”

“Every Cross Fit gym should be willing to adapt workouts to your ability, but Cross Fit PR Star starts out with 2 similar options depending on your goals - fitness or performance, and encourages you to pick the option that is right for you.”

“Through his own positive personality and genuineness, the classes are fun (if grueling and sweaty) and supportive and he includes a social component — within the class and with occasional get-togethers, hikes, etc.”

“He has the capacity of changing things up, making the workouts interesting as well as challenging using new and varied techniques along with different types of fitness equipment and your own body weight.”

“Having not been an avid gym goer and unfamiliar with equipment and how to get started, the staff was super helpful on getting me on the right path despite not pursuing personal training.”

“Initially I was planning to drop in only one day while at a conference but the coaches (special shout to Dave) and the environment was so welcoming that I ended up going back for a repeat :)”

“The coaches were instrumental in getting me ready for the WO Ds by providing great guidance on technique and how to attack workouts safely all while ensuring I would be getting the most out of every minute I was in the gym.”