Best Personal Trainers in Mountain View, CA

“How many of you now use your hands on your knees to get out of a chair, I know 30 somethings that have issues already because they sit all day in a chair working at a computer, their posture is horrible because they have lost their core.”

“It is comprehensive, managing to cover classic Cross Fit (benchmark and named workouts), strength, Olympic Weightlifting, aerobic capacity, interval weight training, gymnastics skillwork, recovery/blood flow, functional body building, and some classi...”

“Almost (sometimes it's hard to get excited about some of the workouts when you know they're going to push you to your perceived limits), but his belief that you can do it makes you want to push yourself to prove him right, and yourself wrong.”

“In addition to the small group strength and conditioning classes where you get individual attention on form (and encouragement), members also get a personal coach to regularly meet with to help you work towards your goals, which makes Functional Life...”

“It's basically an independent-trainers-only gym (everybody that works out there works with a trainer, and they match you with a particular trainer based on what you need or want to do).”

“More importantly, I've been able to lay a stable foundation to go much further beyond that initial goal in terms of strength, stamina, mobility, and a healthy weight, and I am thankful to Candy and Fit Theory for that.”

“Through training with Marty, I have identified the gaps in my core strength that had been holding me back from unrealized gains, and by being more conscious about proper form I no longer get injuries which I used to think was part of the process of s...”

“He seems to always be attending a workshop or some educational opportunity and is continually tweaking and improving our workouts to continue to meet my goal of simply feeling and moving better.”

“Nicks approach, patience, attitude and the way he communicates proper form, while having fun, made an immediate impact to the boys attitude towards working out.”

“He is also not only a trainer but also a teacher who patiently tell me what part muscle is working on and what position could further activate the muscle.”

“Seth helped my achieve the highest level of fitness in my life and whether you are just starting your fitness journey, rehabbing an injury or, like me, want to be in the best shape of your life then Seth will get you there.”

“After years of seeing doctors, chiropractors, surgeries, and physical therapy to fix her back with no progress, it was great to see her walking and happy and not suffering,”

“With 3 sessions a week, Adam has eliminted my pack pain, increased my shoulder mobility, greatly improved my posture and reduced my belly.”

“Matt and his team provided a comprehensive evaluation & treatment plan that specifically addressed my needs and athletic goals.”

“She is so knowledgeable and really has been helping me with movement, vision and balance.”

“He is a stickler on form so you know you're getting the maximum benefit from each exercise and not at risk for injuring yourself.”

“I like to travel and play golf multiple times per week so I needed knowledgeable coaches to help me figure out how to train my mobility, strength, balance, while losing some weight and staying accountable.”

“We love that it is something we can do together but the challenges we have a individualized and so the coaches at K Fit are great at helping us meet those challenges.”