Best Personal Trainers in Lehi, UT

“I did it virtual and I exerted as much effort at home as I normally would in the studio due to the great motivation and high energy of the class and the instructor.”

“Over the course of the six weeks I lost pounds and gained muscle and, more importantly, I walked away with a resolve to stay active and keep working hard.”

“I still have friends over at the Cross Fit gym that try to convince me to come back, but I just can't because this experience has been such a good fit for me, and I don't get hurt doing the workouts.”

“Josh has helped me out so much in the last few months by introducing me to new exercises, helping me correct my form, improving my balance, and just educating me on more optimal ways to approach strength training and body building.”

“I've never been a morning person (even waking up at 8am used to be a huge struggle for me), but because of Kenny I actually look forward to waking up at 4:15am every morning to workout at 5am.”

“They also are building a new facility that I can't wait to use once it's finished.”

“I can now function without pain, throw my kids around, run again and do all the sports that I used to love to do but couldn't because I hurt too much.”

“Sandy did a great job listening to my needs and my time restrictions (I work nights) and coming up with a meal plan and workout routine that worked for me.”

“I renovate old homes for work and believe me it makes my work day so much nicer to be able to carry materials up and down stairs with out running out of breath and having beads of sweat running down my face.”

“I'm a third of the way through my first 3 month session and am so pleased with my results that both my husband and I are going to do a couples training session with Phil after my first session has concluded.”

“Contact sports through college, dabbling in powerlifting and strongman training, and now I sit at a desk for 8+ hours a day, then chase my young children around when I'm done.”

“Its clean, they have awesome bathrooms with hygienic supplies in them in case you forget yours, their equipment is modern and they have machines I've never seen at other private gyms and that you'd never see at a commercial gym.”

“My favorite things about Core 7 are that they have no impact workouts (something that prohibited me from really working out since my last baby) and they have created such a positive environment.”

“For those who want to age with maximum abilities and choices, Leverage Fitness will increase your strength, balance, agility--all of which are good for your brain, too!”

“As my family has a wide variety of fitness levels there are various levels of modifications that can be made to any workout depending on fitness level and ability.”

“Most people are intimidated by starting Cross Fit due to injury or some other reason- but I can assure you the coaches are there watching and don't want you to fail or get hurt.”

“He is well versed in the common mistakes and pitfalls that people who are starting a new healthy lifestyle fall into and always has a word of advice to help you get back on or stay on track.”

“While losing weight was my primary goal, I did not anticipate the progress I would make mentally and emotionally, which, quite frankly, became much more meaningful than the weight I lost.”

“When I found Yin and saw that they offered affordable pricing for therapy as well alternative options for recovery I was in (Graston, dry needling, game ready, cryotherapy, etc).”