Best Personal Trainers in South Jordan, UT

“Through his classes I was able to dramatically increase my hip mobility and get muscles in my lower back to activate that have been dormant since herniating my L4/L5.”

“L8R lifestyle is more than just a fitness related company they want you to succeed in every aspect of your life and there every step of the way to make sure that you are hitting your goals!”

“I've been self conscious and hesitant about working out for the past couple years after I got out of shape a little bit, and the coaches here have completely turned that around for me!”

“I've never enjoyed any kind of excercise but Alexis makes me feel at ease and let me go at my own pace while at the same time challenging me and cheering me on.”

“I had tried loosing weight before Phil, with no progress at all, by eating a lot less, feeling hungry all the time and “working out” (didn't know what I was doing at the gym lol).”

“I have noticed Justin is ALWAYS studying, listening to podcasts, educating himself, and/or reading on topics and information about the fitness industry and how he can be the best coach he can be, and that is something I really respect.”

“I honestly had some insecurities about starting to work out again after so many years and they quickly made me feel comfortable and committed to getting healthy.”

“Out of all the years of working out I never saw the results I wanted and Cameron was able to get me going in the right direction to what I want and where I want to be.”

“I have had such an improvement with flexibility and the way my body feels, that I highly recommend them.”

“After having resigned myself to permanent limited mobility in my right shoulder, I just realized that I can lift my right hand painlessly over my head for the first time in years and I attribute my increased mobility to training at WFA.”

“We care about working with you, creating a schedule and a plan tailored to you.”

“If you are looking for a person trainer, I 100% recommend Cole! Not only is he knowledge in physical training but also nutrition and recovery. He's always willing to answer any questions I have. This is his passion and it shows. Not only is he motiva...”

“The coaches are very knowledgeable and help you push yourself to your limits, but at the same time they are very supportive and foster a fun environment and sense of community.”

“Anna is a master with color, she gives you the look you want, and knows all the latest ways to make it happen, and you end up with hair looking even better than you ever imagined!!!”