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Elevate Fitness Leander

(49)

Community
Matter
Goals

“Carolyn and Cody are amazing individuals, they always greet the customers with a heartful smile and they always keep checking on you during the workout sessions and will give constructive feedback to improve body posture and form.”

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Unstoppable Training

(50)

Feel
Trainers
Plan

“Now when we all call her she tells us “hey im working out with my coach i'll call you later” or “i'm on my walk right now” she's beat her record of 1 week and is on her 7th week with no stop in sight.”

Featured

You Should Not Need To Wait Until You "GET LOOSE" To Move Without Pain. You may have been lead to believe that this is permanent maybe even a hopeless cause who needs to "Get used to it" or "need to warm up longer", well this is simply not true. Warming up is important. HAVING to do prolonged warm ups in order to workout is a red flag. Schedule your FREE Assessment today; if you have heard or felt any of this. Click the Link, Lets Talk. #werehereforyou...

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Grand Mesa Crossfit

(24)

“Rebecca, Brian, Haley and Kyle have all been my coaches in the month I've been going to GMCF, it's my first time doing Cross Fit in years and they are all really friendly and helpful.”

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MVP Elite Fitness

(3)

“The one on one sessions allow you to really focus on your goals without being self conscious, having to wait on machines, or being distracted by other gym members.”

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Outright Fitness and Performance

(50)

Motivation
Knowledge
Trainers

“My son has been working with him for football training (speed and agility) for 5 years and after watching the progress he was making and the physical and mental changes that were occurring overtime, I thought there is no reason I should not be giving...”

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Bodies By Design Personal Training

(50)

Lose Weight
Accountability
Nutrition

“In the 3 months I've been with the BBD team I've been able to go on hikes which is something I love doing, I feel more energized every day, I'm eating better, sleeping better and most importantly, it has impacted my emotional and mental health 💯.”

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Voodoo Crossfit 512

(49)

Community
Athlete
Motivating

“I have already made progress towards my goals in the short time since I have joined, and that is likely due to the great cues from the coaches regarding my lifts and the overall energy of the gym that pushes me to be a little better every day.”

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Mpowr Basketball Culture

(50)

Skills
High School
Son

“He understands the players goals, strengths, and improvement areas, then tailors each session, even group sessions, to help athletes get the most out of the work they put in.”

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Infinite Motivation

(50)

“His coaching during the workout is so focused and he gives his 100% to push oneself to the limit, and our talks about nutrition are the bomb🔥he definitely knows what he's doing; his testimony has made me set new goals and he has made me believe that ...”

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Meal Proz

(50)

Meal Prep
Price
Plan

“My favorite part besides the delicious food is that each container comes with nutrition labels so there is no guessing what's in each meal and it makes tracking macros extremely easy!”

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Georgetown Fitness

(49)

Clean
Towels
Owner

“This gym is clean, run by professionals who care about the clients, and exudes the friendly, non-corporate atmosphere I didn't know I so desperately wanted.”

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Grassroots Fitness

(49)

Knowledge
Working Out
Injuries

“ What ensued was a return to my self confidence and realization that my physical wellness was not lost to the realities of middle age, but that I was very close to pique fitness if only I could put in a little effort.”

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Crunch Fitness

(9)

Fee
Morning
Weights

“I wish that they had more Olympic Lifting areas, but they have alot of space to other auxiliary exercises.”

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Regymen Fitness Round Rock

(48)

Goals
Mentorship
Motivated

“Whether it's cheering each other on during a tough workout or offering words of encouragement outside the gym, the people I've met continually inspire me to push beyond my limits and strive to be a better version of myself.”

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Big Tex Gym

(47)

Bodybuilding
Chains
Powerlifting

“They do not put up with that here , so I am not worried about my wife working out here daily on her own ( she has been hassled, hit on and creeped on at big chain gyms ).”

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Goodly Coaching

(47)

Learned
Workouts
Strength Training

“I have been with Goodly Coaching for over a year now (the longest I have ever committed to my physical fitness) and am seeing changes in my body that make me feel strong, confident, and committed to the process.”

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Omnibarre

(42)

Classes
Working Out
TRX

“I had health issues for a couple of months in 2017 and the owner worked with me so that I did not lose the classes I had not used during that time from my monthly membership.”

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Starting Strength Austin

(45)

Deadlift
Lifting
Feel

“Weightlifting or barbell training can seem overwhelming and intimidating at first, but the starting strength coaches and members make everyone feel welcomed no matter their experience, age, physical ability, weight, etc.”

FAQs

Can I do Starting Strength?

Most everyone can do Starting Strength, or a modified version depending on your specific situation. Fill out the contact form at the bottom of this page and tell us about yourself so we can provide you with more detailed feedback.

What weights do I start with?

Starting weights are dependent upon the baseline that your coach will help you establish during your introductory session. Older or sedentary trainees may start by squatting something as light as a broomstick. Athletic trainees, or those with barbell experience, may squat hundreds of pounds on their first day. The goal is to find a baseline where you can safely perform the lifts and progress from there.

What's the difference between strength training and regular exercise?

Training differs from exercising in that it is the most direct route towards achieving a goal. Training is the carefully planned and executed process of intentionally becoming physically better than you are now. Exercising is merely performing physical activity for its own sake, in an unplanned way, with no thought about an ultimate goal. At best, it may improve your overall health; at worst it can be unproductive, or even dangerous. Since we are all limited in the amount of time we can dedicate to fitness, training is a far better use of time than exercising.

How can I become a coach?

Fill out the form at the bottom of this page and send us a message with your background and goals. Be sure to check out the official Starting Strength careers page for more information.

How does an online coaching membership work?

Online Coaching membership is provided through the gym your Coach is affiliated with. During the time you are working with your Coach, you are considered a member of that gym. Membership is run on a subscription basis, but it is not a contract. Membership adjustments are handled by the gym.

You can find more answers to some of our most commonly asked questions on the FAQ page of our website.

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Ultimate Performance Training

(50)

Golf Fitness, Pain Relief, 30 Minute Solution

“Marc has been awesome and just the right fit - I love that his sessions are just 30 minutes, so I can fit them in over a lunch break (the only way to ensure a workout happens when you work full-time and have 2 toddlers).”

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Patriot Sports and Fitness Austin

(43)

Community
Health
Kids

“Additionally, I absolutely love the adult classes, Tracey and Nick make it fun and un-intimidating (even for those of us that struggle with coordination), and you leave feeling better than you did when you got there and ready to take on the day.”

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OBK Fitness & Nutrition

(48)

Community
Matter
Goals

“The class's content is very well thought out There is a good rotation of movements throughout the week so even if you do not attend everyday, you can be sure to get a full body workout by the end of the week.”

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Chris Gets U Fit

(41)

“As the benefits of cold/hot exposure become more prevalent and understood by society, you quickly realize how awesome it is that Chris has both a cold plunge pool directly next to his incredible hot, dry sauna”

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Defiant Crossfit

(33)

Community
Programming
Weight

“At Defiant I have found ownership that is passionate about their craft, coaches who care and focus on the details of an athletes specifics needs (that's right, I'm an athlete now!”

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Martial Way Legacy

(50)

Self Defense
Community
Atmosphere

“A place where my sons could learn and be accepted ( one is autistic add adhd and my youngest with a behavior defiant disorder add adhd too) And Larry our Sensei gave me the opportunity to change, to believe i can put all that behind and push forward.”

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Best Personal Trainers in Leander, TX

The highest-rated Wellness and Personal Training companies out of 116 vetted & reviewed in the Leander area.

Elevate Fitness Leander

Unstoppable Training

Grand Mesa Crossfit

MVP Elite Fitness

Outright Fitness and Performance

Bodies By Design Personal Training

Voodoo Crossfit 512

Mpowr Basketball Culture

Infinite Motivation

Meal Proz

Georgetown Fitness

Grassroots Fitness

Crunch Fitness

Regymen Fitness Round Rock

Big Tex Gym

Goodly Coaching

Omnibarre

Starting Strength Austin

Ultimate Performance Training

Patriot Sports and Fitness Austin

OBK Fitness & Nutrition

Chris Gets U Fit

Defiant Crossfit

Martial Way Legacy

Why these companies made our list

Personal Fitness Trainers and Gyms near Leander

Popular in Leander