Best Personal Trainers in Lake Forest, CA

“From the moment I started my fitness journey with Mehdi, it was clear that I had found a true professional who was not only knowledgeable but also deeply committed to helping me achieve my fitness goals.”

“Although it's nice to get the compliments from family and friends and to see your clothes fit looser, but the most important thing is to know that you are investing in your health and longevity for the future.”

“Not only did my emotional and physical state do a 180 degree turn, in August of 2017 I quit my full-time job, after 15 years working in higher education, and took the plunge to work part-time as a Licensed Marriage and Family Therapist.”

“But I know, in order for me to continue doing the things I love with the people I love, I needed to make a change and working out was a key component to creating balance.”

“Additionally, the individualized support from both Blake and Sam has made training at Gris not only become a place for me to work out and better myself physically and mentally, but a community I am proud to be a part of.”

“Terry and Andrew continue to give me the support and accountability I need in my fitness journey and I have been able to develop an overall healthier lifestyle thanks to Train-X.”

“Part of what makes this gym special is Chris, he is super passionate about helping his clients, ensuring forms and techniques are correct to avoid any injuries.”

“Pro coaches,speed ,intensity...”

“"I am a fifty-nine-year-old male, who in June 2003 had three heart attacks within eleven days, underwent triple bypass surgery, and was diagnosed with high blood pressure, high cholesterol, and type two diabetes. Since then my health has improved tre...”

“In addition to diet and exercise Tony patiently worked with myself and my wife to look at the whole picture as a team, including all of the mindsets needed and traps to avoid to make sure you are successful not just in the short term, but for life.”

“The 5 different stations give you a complete workout with different days of the week for upper body, lower body, cardio including weights,Trx,bike,rowing machines and more!”