Best Personal Trainers in Hesperia, CA

“From the warm ups, to the cool downs, the focus on taking care of our bodies when we are exhausted, teaching us how to roll out those extremely sore muscles, focusing on breathing throughout the workouts, tweaking our food and nutrition so that we ar...”

“I even took my mom to him for mothers day and she was so at ease she just loved her experience which was for different pain but nevertheless an amazing experience that helped relieve pain for her.”

“First walked into the gym when I was 14 now I'm 17 gona be 18 soon looking at a bright future that I saw could be possible and achievable once I met coach al he showed me what boxing really is and how easy it is to get where I wanna go with hard work...”

“Now he is so confident in himself and his loving hiimself more every day, being able to workout and box at the same time is the best feeling he says, he loves how all the coaches are very respectful and nice and very confident in him and they are so ...”

“My wife and I are weight training with Lance 3 times a week and through the workouts and dietary changes he's suggested, the pounds are coming off and strength is coming back.”

“Has all the equipment a serious athelete/lifter could need without all the fluff so it has the right atmosphere for getting results without the cramped basement/garage look that others use to try and create that look.”

“I've been to other places where trainers/coaches skip the fundamentals and they try and make you do too much too fast and you feel defeated, unmotivated or even worse you get injured, but not here-crossfit foothill team educates you on how important ...”

“She currently plays volleyball and this training has been great during the Summer when there's no real training for kids her age to build their bodies, not just the skills.”

“I still look forward to every workout, no matter how tough it looks, and they have helped me to extend myself both physically and mentally well beyond where I ever expected to be.”

“The programming is very good and they encourage people at all levels- they have a good range of people of all ages and abilities so nobody would feel out of place here, and they have some innovative “animal” benchmarks that people who are keen to pro...”

“Her knowledge of body mechanics,kinetics, and her experience and a very special sensitivity allow her to assess the individual needs of her clients and develop specific exercise programs to improve fitness, strength, balance and flexibility.”