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Iron Bird Fitness

Best of 2023

(19)

The Atmosphere
Goals
Motivating

“Friendly environment, each workout is catered specifically to your goals which I love normally other places give you a standard workout to everyone but not here!”

Why this company is a given winner

Overall Score

96 (100)

Reputation Rank

98 Percentile

All of our award winners are based on identifiable facts - reviews, performance, and experience - collected by scientific means. We use this data to assess each business’s essential features, weighting them according to their importance to customers.

Read our methodology

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Crossfit Combat Fitness

(9)

Coach

“His professionalism & dedication to bring together elite coaches with the tenacity to participate in ongoing, training, education, and the quest for their own personal athletic triumphs.”

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Livefit

(5)

“Always feel lost in a huge gym alone, it's great to have someone instruct me every step of the way during a workout in a smaller, more personal environment.”

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Olympus Fitness

(27)

Family
Goals
Crossfit

“I called and talk to Dustin who got me all set up with “on-ramp” classes which teach you all the basics of Olympic weightlifting and the main movements we would be doing in classes.”

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Fitness For Life

(27)

Decision
Patient
Goals

“If you are nervous because you haven't worked out in a long time or ever, Jimmy is a very supportive and helpful trainer who will encourage and motivate you.”

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K Williams Personal Training

(22)

Professional
Lose Weight
Working Out

“I have been going to Kenny William Studio I believe since April 2020 and I have gotten great personal training, met a good person, very professional and knowledgeable.”

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Warrior Fitness

(29)

People
Goals
Results

“I believe the two years I did Warrior Fitness helped prepare me,despite a strong family history of heart disease,to pass my recent nuclear medicine cardiac stress test with flying colors.”

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In Home Fitness Trainers

(28)

Goals
Weight Loss
Professional

“She helped get us motivated and moving, my husband needed the most help as he was working thru muscle atrophy and weakness in his back from a previous fusion.”

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The Iron Office Gym

(28)

Community
Questions
Powerlifting

“If you're looking for a training facility with diverse, high quality strength training equipment, the Iron Office is the best choice in the Central Valley.”

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Fitness Grind and Performance Training

(26)

Increase Sports Performance, And Small Group Fitness Training, Gain Lean Muscle Mass

“Been training at Fitness Grind and Performance for months now and am very satisfied with the level of personal attention and creativity of the workouts.”

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83elite

(11)

“Not only are the workouts amazing, but it is a positive, encouraging environment that will make you want to work hard and push you to be your best self.”

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Sports Therapy Fresno

(27)

Muscles
ART
Shoulder

“I worked with Cordell and he was great with guiding you through the movements of the therapy and suggesting what you can do to help your body recover well after a workout.”

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Rhonda's Personal Training

(12)

Trainers

“So professional with a personal touch.”

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Coach Cat

(9)

“I was looking for a fitness trainer, I knew I needed help but not sure how to start, from losing weight and working out it was a little overwhelming.”

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Cali Flex Fitness

(12)

Learned

“Richard is very professional and a knowledgeable trainer he don't jus tell u to do an exercise he explains why ur doing it and how it will benefit you, and I've learned more about strength training with him then I ever had playing sports my whole l...”

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Fitnesssocial

(8)

“I have vented to Lucy over the past couple months that I was trying to find balance in my life, work, and trying to establish a healthy habit of working out again.”

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Valley Fitness

(21)

Walk
Sauna
Paper Towels

“I like valley Fitness personally I just re join today ,price is reasonable Atmospheres is great trainers are amazing and,the equipment is fantastic and they're open early and close late .”

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Doyenne Barbell and Fitness LLC

(5)

“From the moment I signed up, I haven't had a question unanswered.”

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Sierra Sport & Racquet Club

(9)

“Clean quiet and easily accessible.”

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Revolutionary Fitness Cali

(4)

Results Tracking/3d Body Scan, Recovery Assistance/Red Light, Cardio Training/Carol

“The fitness equipment is something special.”

FAQs

What is HIT?

High Intensity Training is an approach to exercise designed to optimize fitness and physique with minimal time investment. Five to ten strengthening exercises are performed in around twenty minutes, usually once or twice per week. Suitable for children to senior citizens, from the inactive to the athletic. HIT is the ultimate expression of the SEE principle in exercise: Safe, Effective, Efficient

How can I get CARDIO in such little time?

Latest research shows that short intervals of very high-intensity exercise followed by low-intensity recovery exercise have the same if not better results compared to 45-60 minutes of steady state/ mid intensity interval exercise for improved cardiovascular fitness and metabolic burn rate. Specifically, 20 seconds of very high-intensity exercise followed by 3 minutes of recovery has been shown to be highly effective.

Is it Safe?

The ARX and Carol matches your force output, so you are never resisting more force than you yourself are creating. It is one of the safest ways to strength train when aging. Also, when recovering after an injury.

At What age can I join the Gym?

We take clients as young as 14 years old and there is no upper age limit. If you have a younger child wanting to gain strength for a sport, please reach out about an exception to the 14yo limit.

How often should I workout?

For most people, once a week is highly recommended. The intensity of this program will save you time during your week, by giving you back 3-5 hours a week. Some may benefit from twice a week. Please consult with the training staff about your fitness goals, and we will recommend the best program for you.

We try to answer commonly asked questions like these on the FAQ page of our website.

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Fresno Fitness Trainer

(7)

Ability

“Learning the right ways to move and lift as well as building the strength in the areas that are needed to move in left, during the shift, has essentially prolong my career.”

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Synergy Personal Training

(3)

“I trained with him way less times than I wished I had.”

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Thrivefit Wellness

(3)

“If you are looking for somewhere to get help you get healthy in a non-aggressive, super positive, results guaranteed and absolutely fun way, you need to come here!”

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Title 29 Fitness

(6)

“If you want a gym where you can FEEL COMFORTABLE AND ACHIEVE YOUR GOALS, Title 29 is the place to be!!”

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Average Cost	$311
Minimum cost	$224
Maximum cost	$683
Avg Per Hour Rates	$87

Best Personal Trainers in Fresno, CA

The highest-rated Personal Training companies out of 118 vetted & reviewed in the Fresno area.

Iron Bird Fitness

Crossfit Combat Fitness

Livefit

Olympus Fitness

Fitness For Life

K Williams Personal Training

Warrior Fitness

In Home Fitness Trainers

The Iron Office Gym

Fitness Grind and Performance Training

83elite

Sports Therapy Fresno

Rhonda's Personal Training

Coach Cat

Cali Flex Fitness

Fitnesssocial

Valley Fitness

Doyenne Barbell and Fitness LLC

Sierra Sport & Racquet Club

Revolutionary Fitness Cali

Fresno Fitness Trainer

Synergy Personal Training

Thrivefit Wellness

Title 29 Fitness

Fitness Training Services in Fresno, CA Cost Estimates

Why these companies made our list

Personal Training Gyms near Fresno

Popular in Fresno