Best Personal Trainers in Falls Church, VA

“I've been going here for more than 10 years during which time they've adapted to help me meet my evolving fitness goals from strengthening my core to resolve my back pain to marathon, Ragnar, and Spartan training to, this past weekend, competing in H...”

“After living a sedentary lifestyle for a while, my husband and I decided to get a personal trainer who could train us both at the same time.”

“James has done all of that and more for me in a matter of three months - I'm way more in tune with my body and I can see the results both physically and psychologically.”

“After years of dreading exercise because of negative experiences related to school PE, my son has finally found a way to work out that feels comfortable and welcoming to him.”

“From teaching clients how to meal prep, to providing them with healthy recipes, and even advice on what to order at fast food restaurants when on the go, to weekly check-ins with the accountability coach, I have never felt like anyone cared about my ...”

“Joe is very welcoming, generous with his time, and takes great care to understand his clients' fitness and lifestyle goals to help craft training plans that work.”

“Greg and kemi the best professional people to workout with very good at what they do i would highly recommended them to anyone that i know good energy good motivation spirit and all definitely satisfied of attending their classes definitely worth it ...”

“Cons: very expensive (yes, there matching value to match in my opinion, but get ready to pay), space gets a little cramped/competitive with 2 gyms sharing the same building (and loud), you always feel like you're in the way when you're stretching or ...”

“What began as a gift from our daughter to help us stay active during the pandemic evolved into a twice weekly workout that has become an important part of our routine.”

“The muscle definition I experienced is none like ever before, and the best part of it all was that it didn't feel like “work”, it truly felt like a lifestyle change- and that's because everything was realistic from the moment we started training.”

“If I were trying to do this all on my own I'd need to learn what exercises I should do, plan workouts with the right combinations, estimate what weight I should be using, and try to analyze my progress to tell if it's working.”

“Suffice this very lengthy claim be: with my grey hair covering over a torrent of sweat, and spit crackling out of my mouth, as the soul-felt grunting erupting albeit uncontrollably annoys the ignorantly youthful within the gym block… there stands Coa...”

“Whether you're completely new to strength training, returning after a break, or an accomplished athlete, the training adapts and challenges everyone and drives us all to leave it all on the bar, rig, bike, erg, and floor.”