Best Personal Trainers in Falls Church, VA

“I've been going here for more than 10 years during which time they've adapted to help me meet my evolving fitness goals from strengthening my core to resolve my back pain to marathon, Ragnar, and Spartan training to, this past weekend, competing in H...”

“After living a sedentary lifestyle for a while, my husband and I decided to get a personal trainer who could train us both at the same time.”

“James has done all of that and more for me in a matter of three months - I'm way more in tune with my body and I can see the results both physically and psychologically.”

“After years of dreading exercise because of negative experiences related to school PE, my son has finally found a way to work out that feels comfortable and welcoming to him.”

“If I were trying to do this all on my own I'd need to learn what exercises I should do, plan workouts with the right combinations, estimate what weight I should be using, and try to analyze my progress to tell if it's working.”

“Suffice this very lengthy claim be: with my grey hair covering over a torrent of sweat, and spit crackling out of my mouth, as the soul-felt grunting erupting albeit uncontrollably annoys the ignorantly youthful within the gym block… there stands Coa...”

“Whether you're completely new to strength training, returning after a break, or an accomplished athlete, the training adapts and challenges everyone and drives us all to leave it all on the bar, rig, bike, erg, and floor.”

“Most importantly Star Fit is very responsive to the ever changing COVID challenges and have taken steps to incorporate safety precautions and options in line with all guidance to keep members safe.”

“From teaching clients how to meal prep, to providing them with healthy recipes, and even advice on what to order at fast food restaurants when on the go, to weekly check-ins with the accountability coach, I have never felt like anyone cared about my ...”

“It's exciting to hear their stories of physical gains in strength, stamina, range of motion and balance or that they have found doing various kinds of breathing techniques has improved their sleep, helps with their anxiety or makes them feel more rev...”

“For example, there's always that awkward new-person where are things and I don't want to get in the way energy, and yet as I moved through the gym I was met with smiles, encouragements, and patience as they explained where things were, where to set-u...”

“Joe is very welcoming, generous with his time, and takes great care to understand his clients' fitness and lifestyle goals to help craft training plans that work.”

“Great experience working with Kriss, he is very knowledgeable, helps out with proper techniques, our goal was to build form and understand what the body can do and how to push ourselves every week, Kriss helped me and my wife do this.”