Best Personal Trainers in Elk Grove, CA

“If you want to reach your fitness goals and find an accommodating, patient, and knowledgeable trainer that makes working out fun, look no further than Evan at Kaleo Fitness.”

“Having Hashimoto's/hypothyroidism along with being middle aged, I felt it such a struggle to get back on track regarding fitness and weight-loss on my own.”

“Darrell always encourages his clients to believe in themselves and it was because of this and his expertise in fitness and nutrition tips I was able to accomplish my fitness goal of losing 24 lbs while also gaining back my confidence.”

“I like that the coaches will push you just enough to challenge yourself but not too much to hurt yourself, they are very diligent about keeping proper form!”

“Shoutout to Jenny and Joleen, an awesome mother + daughter combo, for creating this establishment and safe space for folks to improve their lifestyles!”

“It's a great no-judgment fitness center, not only meeting you where you're at currently, but with their help I was able to increase my strength, agility and stamina at an increasing pace each session.”

“Great place, great attitude”

“I completely believe my training at Mitts and Kicks helped me with having the endurance to keep going through the water time and time again (and enjoy it) as I paddled during the two hour session.”

“I have issues with my knees and wrists and the exercises are tailored to accommodate these issues.”

“He consistently stresses the importance of a good night's sleep for overall well-being, and by following his guidance, I have experienced remarkable improvements in my energy levels and focus.”

“The amount of genuine excitement, joy, encouragement and enthusiasm that was showered down when I walked in, and anyone else for that matter, made me feel so welcome and comfortable.”

“When you train at shape, health and fitness, you get the best personalized one on one training experience with one of the most talented and professional trainers in the business today.”

“Also not only do you meet some great people but you meet a family that all hold each other accountable and want you to be successful at everything you want to achieve.”

“There are some real warriors stepping into the gym when the academy competitive training class starts after the group training class I attend, you can tell.”

“I absolutely love playmakers they are very patient and they believe in your child they teach your child respect, loyalty, and the sport your child loves and wants to be better at.”