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Fit By Design

(49)

“" I've seen great results going approximately once every 2 weeks, over the last 6 months, (posture, alignment, core strength, weight loss, inches lost) so not something you've got to go crazy gung ho over to see results.”

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Perfected Bodies Fitness

(50)

Health
Trainers
Team

“With her guidance and expertise, we began reverse dieting and resistance training — I am now consuming more calories on a daily basis than I ever have in my life, gaining muscle, dropping body fat, and gradually dropping inches week by week!”

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The Mvmt Lab

(48)

“The community is awesome, the coaches introduce me to the basics and they support all the time to improve technique, have fun, improve your health and pushing you to go throw the workouts!”

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Johnny's Performance Training

(26)

Working Out
College
Schedule

“I've been training for almost 6 years now with Johnny and I would highly recommend anybody who is looking for a workout to go and try it, you won't regret it!”

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The Minor Method

(13)

Stretching, Personal Training, Medical Massage

“During that time I have run into some pretty severe muscle pain, cramps, injuries, all of them have been taken care of worked out stretched and healed and the minor method.”

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Warrior Fitness Bootcamp

(23)

“I met coach Deejay in February and he's been amazing since, he's helped me achieve goals that I didn't think was possible fantastic gym with the sweetest people ever.”

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Grit N Grind Fitness

(8)

Goals

“I've never been one to like working out but training with Nate has made me look forward to working out.”

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Optima Fitness Studio

(6)

“She tailors your workout to your ability and helps you to improve your strength and stamina!”

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David Lott Wing Chun Kung Fu

(4)

Learn

“You may be fighting and, all of the sudden, you are standing, you are kicking, or you are on the ground -you never know- but it would be good to learn all different situations.”

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Ananda Counseling and Hypnotherapy

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CPR Associates

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Shapes Fitness For Women

(49)

“I've not only improved my level of fitness, fallen in love with weightlifting, changed my physique, but I've met incredible women from all walks of life that are very supportive.”

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JAB Boxing Academy

(48)

Understanding
Confidence
Learn

“I personally like that he does this because it helps you grasp everything better and you don't feel like you're just in a fitness class like I've experienced with other boxing gyms.”

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RTG Performance Academy

(50)

Son
Motivation
Speed

“They have tracked his progress and have had a plan ready for him to follow each class to continue improving - and his speed, agility, and strength have all improved since working with the RTG trainers.”

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Jc's Boxing Academy

(50)

Shape
Skills
Knows

“I known jc for years now and I can say he's a very talented guy he's a beast when it comes to training 🥊 this guy will motivate u till u get where u want to be !!!”

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Marc Z Fitness & Nutrition

(48)

Team
Feel
Motivated

“Not to mention the community of cool and high-level people you're surrounded by when you're in the gym will help you make connections that matter in and outside of your fitness journey”

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Aubrey Crossfit

(49)

“Far from prioritizing their own workouts, the instructors actively engage with participants, offering corrections, modifications, and encouragement to help us achieve our fitness goals.”

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Steadfast Fitness and Performance

(45)

Energy
Morning
Trainers

“Just had one bootcamp and it was great but I wish I'd stretched after instead of hopping back into my car and getting on with my day, school girl error.”

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RDG Coaching

(33)

Fitness
Results
Accountable

“I've worked with Rachel twice now over a period of a year and I can tell you she is truly an awesome coach who actually cares deeply about the progress you make both in the weight room and in your diet.”

FAQs

What is your programming philosophy?

My programs focus on getting you stronger, safely over time using basic strength exercises that can be progressed as you develop more skill, muscle, and strength. My training programs are not complex in nature, rather they are designed to be effective yet easy to follow and to prepare. And they are designed to enhance your daily life activities.

How do your structure your programs?

All programs are custom built based on our consultation and the intake form you complete. They will be designed around your unique goals, training environment and any limitations you may have.

What if I have never lifted weights before?

I would suggest starting with in person training in order to learn some gym and training basics, develop some strength and proper movement patterns and build the confidence you will need before transitioning to online coaching.

What if I have some experience lifting weights and want to level up?

The Hybrid option would suit you well. You will get the expertise and push you need to step it up by having an in-person session 1x per week which will translate to you training yourself more effectively and intensely.

How will I be charged?

All programs are billed monthly as a subscription. They can be cancelled at any point after the minimum period is satisfied with a 30-day written notice.

Get the answers to more questions on the FAQ page on our website.

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Prevail Personal Fitness

(32)

Working Out
Passionate
Nutrition

“Kyle is one of the best personal training coaches in Flower Mound Texas he believes in helping his clients achieve their fitness goals without resorting to any kind of fad diets.”

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Movement Yoga + Sculpt

(29)

Towels
Wellness
Atmosphere

“If you are searching for a yoga studio that is inclusive, judgment-free and a place where your practice will flourish – Movement Yoga + Sculpt is it!”

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Elite Fitness and Nutrition

(32)

Injury
Guide
Tailor

“From athletes, to those recovering from injury, to adults who want to feel better, they tailor their approach to fitness based on what each person would like to accomplish.”

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Pilates in the City

(21)

Cats
Injuries
Classes

“She has her studio in her house and it is such a cozy and relaxed environment, especially if you are someone who is a bit anxious going into a workout.”

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Serious Results Personal Training

(16)

Goals
Environment
Fitness

“Most of us train independently but I can't tell you how many times several of us have stopped to cheer on ONE person in the gym as they are training and really going for it!”

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Best Personal Trainers in Denton, TX

The highest-rated Wellness and Personal Training companies out of 176 vetted & reviewed in the Denton area.

Fit By Design

Perfected Bodies Fitness

The Mvmt Lab

Johnny's Performance Training

The Minor Method

Warrior Fitness Bootcamp

Grit N Grind Fitness

Optima Fitness Studio

David Lott Wing Chun Kung Fu

Ananda Counseling and Hypnotherapy

CPR Associates

Shapes Fitness For Women

JAB Boxing Academy

RTG Performance Academy

Jc's Boxing Academy

Marc Z Fitness & Nutrition

Aubrey Crossfit

Steadfast Fitness and Performance

RDG Coaching

Prevail Personal Fitness

Movement Yoga + Sculpt

Elite Fitness and Nutrition

Pilates in the City

Serious Results Personal Training

Why these companies made our list

Personal Fitness Trainers and Gyms near Denton

Popular in Denton