Best Personal Trainers in Cookeville, TN

“He is very patient, with a great personality, and more knowledge than any other personal trainer that I have every encountered ( and I've been to at least 6-7 other gyms.”

“We are putting in the work so thats a big part of but so far working with Coach Sam I have lost 3 inches in my waist (can't wait to see how my hips look in my wedding dress now) 8.”

“Patrons were friendly, gym was super clean, coaching was solid.”

“As someone who goes everyday after school and say firsthand that it is the most welcoming and friendly gym, basketball court, pool, and more of any place I've ever been.”

“My favorite memory so far is one time during a work out he asked me, “Ashley, you want a dumbbell to add to that”… I said No and smiled… thinking I can't do more… next set while in mid workout he smoothly handed me a dumbbell with out asking, 😂 I tho...”

“If you have goals you don't know how to meet, are new to the area and looking to meet new people or just want extra guidance when it comes to your nutrition and/or fitness journey, you should definitely check them out!”

“The coaches are all extremely professional and ensure everyone knows what's going on and where the equipment is at, they modify the workout for all levels of fitness which is exactly how it should be!”

“His workouts are tailored to your goals and ability, tracking weight/strength progress and developing a long-term plan that sees results and pushes your limit, but in a totally safe way.”