Best Personal Trainers in Braintree, MA

“The positive changes I have witnessed in myself, both physically and mentally, are a testament to their exceptional expertise and dedication to their clients' well-being.”

“Those pains that occur as you age, back, shoulders, hips, etc are greatly diminished and I attribute that to his knowledge about what exercises will help us on an individual basis.”

“Having worked with him for quite some time now, I feel the many benefits of his training and physically feel the best I have since I was in my early twenties.”

“I wanted to start exercising regularly, so I came in and talked to Brad, the owner, and he was so informative and kind and didn't give the “gym bro” vibe that I dread at all.”

“Santosh has a genius for bodywork and is an excellent diagnostician; Sally is a superb Iyengar teacher who combines meditation and yoga; Emily teaches energizing vinyasa flow classes.”

“I admire the work they've done to maintain the gym during the pandemic and to make it a friendly, clean and safe place for women to come to and work out in.”

“Very good place do to workout.”

“Whether you are a seasoned runner looking to shake things up or trying to get back into it- this place is for everyone- their thoughtful approach to effort based speeds and pushes makes getting back into it manageable and far from intimidating.”

“Amazing team that really helps you feel motivated as well as comfortable with a plan that works with your schedule, but also generates results to help you feel stronger and stronger every session!”

“I cannot begin to express how grateful I am to all of the coaches and other members of the gym for the support they provide and the sense of comradery which makes the workout a great experience.”

“If you are moving to Boston, or currently living in Boston looking to try something new, Cross Fit Southie is a great way to get fit and meet some awesome people!”

“Mark and Matt have the unique ability to clearly convey their DEEP knowledge of boxing and a passion for teaching that accelerates the learning process for boxers of all levels.”

“, advanced) that exercises daily, these instructors will find a way to raise the bar and test your physical and mental state with different types of exercise combinations and routines that will definitely yield immediate results.”

“I have always battled body weight issues, but for the first time I can remember I feel that I have a strong path to getting healthier and actually sustaining the improvements I make.”

“I opted for the personal trainer sessions because I decided that the only way I would stick with a fitness program was if I had someone else running it for me.”

“It is obvious all of the coaches enjoy what they are doing and are incredibly educated on Cross Fit and how to train and coach people at all different levels.”

“I had a baby 6 months ago and I was looking to get back into shape, knowing that I needed more help than just paying for a gym membership that I would never use.”