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Vero Pilates

(50)

Atmosphere
Classes
Understanding

“I've had the pleasure of being guided through my Pilates journey by an extraordinary instructor Andrea who has truly made a significant impact on both my physical and mental well-being.”

Featured

Our studio is celebrating a month long deep dive into the original mat exercises created by Joseph Pilates! Friends & neighbors are invited to stop by and enjoy a mimosa with us. We are offering a special 20% discount on our New Member Journey for anyone who'd like to sign up with us at the event. If you've been looking for an opportunity to meet & greet our team, visit our space, and give us a try - this is your chance! Don't miss out!

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Elite Strength Lab

(50)

Personal Training, Sports Performance Training

“The whole atmosphere of Elite Strength Lab is very comfortable and supportive even if you are new, which is something I was worried about because I have felt intimidated by gyms before.”

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Five Starr Pilates & Fitness

(37)

Private Training, Pilate Group Reformer, Indoor Cycling

“I have degenerative arthritis in my neck, so circuit workouts, crossfit or other high impact workouts would cause pain and eventually really bad migraines so working out was not really an option.”

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The Training Loft

(28)

We Integrate High Intensity Workouts, Endurance or Increased Circulation, We Provide the Guidance Needed

“The trainers and staff are all committed to helping clients stay on track with their fitness goals, and there's a sense of community and support that permeates the gym.”

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Purple Yoga

(23)

Email
Happy
Subscription

“I'm from out of town and I was looking for a great Studio, I'm so happy that I came across this yoga studios the staff is super friendly and it's so clean and accommodating.”

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Transformed by Pat

(42)

Energy
Goals
Motivating

“I seen him train and have conversations to help someone's mental who maybe struggling whether it's weight, eating too much, eating too little, gaining muscles or working out just for fun.”

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Milad's Beach Body Fitness

(19)

“This local establishment is for the serious workout.”

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Unleashed Fitness

(27)

Online Streaming Fitness Classes - Yoga, So Learn to Manage it, Step Aerobics

“Her classes, both in person and online are incredible, I've grown physically and mentally into a stronger, more knowledgeable woman about my health and fitness.”

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Bodycentre Day Spa

(50)

“Also I should have mentioned to the massage therapist and esthetician that it was our first time, but they were very understanding after I mentioned it to them during the session and adjusted to my needs/gave me more explanationon their service.”

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Livemetta Pilates and Fitness Long Beach

(49)

TRX
Classes
Energy

“, because it "gentle" & harmless AND I thought it was an express class---got my butt kicked yet again, and the class kept on going and going past my 30min.”

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Burn 60 Studios

(49)

Small Group Personal Training, Large Group Personal Training, Nutritional Guidance

“Kaseem Osheroff designs workouts that are so varied, you're guaranteed to always have balance in the muscle groups being worked out- while seeing continuous gains; cardio AND strength.”

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Hype Fitness

(49)

Classes
Studio
Cycle

“They've transformed their parking lot into their studio, so everything is outdoors, with a sun shade for protection, and people are spaced out 8 feet apart minimum.”

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Royal Personal Training

(45)

Community
Trainers
Atmosphere

“He took the time to make sure my form was correct and also to help me set goals for outside the gym with my protein and other activity in my daily life.”

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Inspire South BAY Fitness

(50)

Classes
Community
Mental

“If you are like me, you are tired of going to the the gym and waiting on weights/machines, having to remember what to work out and thinking of new/different exercises to keep things fresh.”

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Allegiate Gym

(50)

Walk
Strength Training
Movement

“Whether I am working on strength, mobility, or conditioning--I get personalized cutting edge coaching and program and attention that would normally cost a fortune (don't get any ideas Cody about raising my rate!”

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Prestige Martial Arts

(50)

Bootcamp
Discipline
Skills

“Prestige is a solid team, Master Nam is a great instructor, he and his apprentices definitely instill discipline, respect and confidence in the students, this is evident within the group of students we have interacted with from multiple divisions.”

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Repair Sports Institute

(49)

“Every time I come in I am always asked how my progress is going in relation to my last visit and when doing my exercises/workouts I am always given assistance and guidance to make sure I get the most out of my time there.”

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Virtuo Personal Training

(49)

Plan
Knowledge
Lose Weight

“In addition to being approachable, Brandon is also really mindful about checking in with clients to make sure that you are feeling good about where you are along the way, and if there are any areas that need greater attention.”

FAQs

Does my program come with a meal plan?

All of our programs come with meal plans suited to your unique nutritional goals. Our one on one and Custom coaching programs come with custom weekly meal plans while our group coaching program comes complete with a target Macro plan that will carry you through the first 12 weeks of your program with every meal covered from breakfast to dinner and snacks in between. No matter which approach you take, we will tell you exactly what to eat to be successful.

Will I have to cook?

While we suggest preparing your own food and have created a plethora of resources to help teach you how to batch prepare meals (15 meals in an hour!) We understand that cooking might not be your thing. Luckily we have created several flexible food tracking systems for those who prefer to order meals and can even make suggestions for meal prep services that will work with your unique nutritional needs.

What type of coaching will I receive with my program?

Each of our programs provides different levels of coaching accountability depending on your personal preference. This ranges from daily text access and weekly zoom calls to monthly program reviews. We find that it is best to start with a program that provides a greater level of accountability to implement lasting habits and then move to a more systems based approach as you progress through the program. No matter which program you choose, you will always be able to touch base with your coach with questions and a fitness professional will be monitoring your progress throughout.

More info can be found on the FAQ page of our website.

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Tiger Joo PT

(50)

“I also lost a lot of weight, gained a lot of stamina, and was able to control what I eat to a certain extent ^^ The great thing is that if you want to work out with other coaches, you have to work out on their own time, but Coach Tiger works on my ow...”

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Regenx Fitness and Nutrition

(49)

Shape
Goals
Athletes

“I've been part of the Regenx for 2 years now , and it's honestly the best decision I've made, before Regenx I used to go to the gym but at some point in got boring .”

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Forj Boxing Club & High Performance Center

(49)

“Had an awesome time doing the boxing class.”

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Boot Camp L.A. Outdoor Fitness Program

(48)

Stretching, Reduce Stress, End the Effects of Stress

“Can't write much more because of space but 100% would recommend checking Bootcamp LA out if youre in the area and you want to get back in great shape or maintain what you have and find a new family while you do it”

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Surfcore Fitness

(48)

Atmosphere
Community
Hiit

“The beginning of the pandemic was difficult for everyone but having a daily routine really helped bring some normalcy back into life and I am so grateful for surfcore and their classes.”

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Rocio Ponce Fitness

(48)

Results
Trainer
Strength

“Well if anyone likes to work out and get in better shape, you better sign up with Rocio, she will train you and torture you at the same time, it is worth it.”

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Best Personal Trainers in Bellflower, CA

The highest-rated Wellness and Personal Training companies out of 165 vetted & reviewed in the Bellflower area.

Vero Pilates

Elite Strength Lab

Five Starr Pilates & Fitness

The Training Loft

Purple Yoga

Transformed by Pat

Milad's Beach Body Fitness

Unleashed Fitness

Bodycentre Day Spa

Livemetta Pilates and Fitness Long Beach

Burn 60 Studios

Hype Fitness

Royal Personal Training

Inspire South BAY Fitness

Allegiate Gym

Prestige Martial Arts

Repair Sports Institute

Virtuo Personal Training

Tiger Joo PT

Regenx Fitness and Nutrition

Forj Boxing Club & High Performance Center

Boot Camp L.A. Outdoor Fitness Program

Surfcore Fitness

Rocio Ponce Fitness

Why these companies made our list

Personal Fitness Trainers and Gyms near Bellflower

Popular in Bellflower