Best Personal Trainers in Antioch, CA

“He can teach you everything to do with MMA himself and I mean all of it, from Jiu Jitsu to Muay Thai, Boxing, Wrestling, even just how to have fun after a hard long training day.”

“When I thought about joining Cross Fit, I though it would not work for me as a beginner in fitness, coach Chawg told me Cross Fit is for any levels, not to let the "Cross Fit Athlete's " intimidate me.”

“His trainer(s) will do the same, his got all the equipment you need for a good workout, private, and group lessons; it is worth every penny.”

“Wonderful and Extremely Encouraging Cheer Coach!”

“Drew is very knowledgeable and personable, and really is passionate about making sure his clients reach their goals and have the best experience possible.”

“Ale welcomed me back with open arms and the amount of motivation I got from her was unbelievable, I never thought I would be excited to wake up at 5am to go workout but I did it 5 days a week for 6 weeks and I will continue to do that for my next rou...”

“While it is a better gym in almost every way over 24 hour fitness, it's not worth nearly 9 times the price on a monthly basis and that's with the new year promotion where they are waiving the $300 initiation fee they normally charge.”

“Jermaine motivates, corrects, encourages, and pushes his clients with the right combination of intensity and caring, mixed with the kind of "Dude- love" that only male athletes share.”

“The coaching staff is diverse and experienced from competitive athlete, martial arts instructor, professional rugby player and mobility coach as a few examples.”

“Plus, it was the kind of gym I never felt at home in -- people doing curls in the squat rack, olympic lifts disallowed, most people tuned out watching TV while not pushing their bodies to improve.”

“Would you like to attend a work out that builds your body within its limits, and builds friends with people with common interests and goals and whom you want to get to know.”

“Whenever you're in a group class, you don't really get that personal one to one training or customized instructions because often times the programming is from "corporate" or cookie cutter and you just follow what's written down.”

“Fast forward to today, I now manage multiple aspects of the facility such as the gym and the social media, along with coaching many of the members looking to progress and thrive in the sport.”

“I came in with some pre-existing injuries and Kyle was able to plan a program that not only is mindful of this, but is also still helping me hit my goals for weight loss and strength training.”

“However we reviewed the exercises I've done in the past and he pointed out the workouts coaches had given me were all quads focused and there was only one hamstring exercise in the whole program.”

“The training I've received from each coach has not only been life changing for my mobility and nutrition, but has completely changed how I ride and added running and swimming to my skills.”

“Jason, as a trainer will help you set goals, will help you surpass your goals, and will give you Life coaching skills that will enable you to be more successful than you could have imagined.”

“Even through this pandemic, they have made an effort to bring classes online and then later on having classes in the parking lot outside of the gym (properly social distancing of course).”

“I was going to a corporate mega gym in town, and as much as I liked going there I left due to their hours being completely out of grasp with my schedule, and the monthly dues were astronomical with what I essentially was getting in return.”