Best Meditation Classes in Waukegan, IL

“I love how Julia provides specific instructions on how to achieve proper body alignment and infuses her classes with breathing exercises (pranayama), dashes of yoga philosophy, and practical wisdom that I can take home to apply in everyday life.”

“I recently had the opportunity to participate in a couple introductory yoga and pilates classes with Laura Cappelletti and her team at Ying Yang Pilates & Yoga.”

“One of the best yoga studios in lake county not only does it offer great yoga practices they have bodywork by Shelby offers a great massage that will leave you feeling 10 years younger 10/10 will always come back”

“Before meditation, I had depression and anxiety and what people call a Resting B***h face, where when you use no facial muscle and rest your face completely, you look very angry and mean.”

“Nanci is compassionate, professional, and life changing!”

“An experienced, professional practitioner, Suzanne will ask a lot of questions, and get to the root of your issues.”

“Even during the pandemic, a variety of virtual classes have been offered that have allowed us to continue to practice together and connect as a community.”

“In the past I saw him for a tight lower back and within just a few visits, not only was my back feeling much better, there were other areas that he was able to focus on as well for the better; ankle & stress levels being some of them.”

“Billy has been an outstanding mentor and spiritual master of frequencies that do nothing but bless, I recommend her personal program for you if you seek higher thought and conduct on all levels in addition to the joy of being blessed by her and her m...”

“Teri is the most intuitive healer I have ever worked with (and I've had some REALLY great ones), and it amazes me the stuff she finds-- for instance, there was a time when I kept having some scary recurrences of pain that mimicked bladder infections,...”

“There was a mix of advanced students and beginners like myself, and everyone was extremely respectful and kind and created a safe space to experiment and not feel embarrassed as someone who had no idea what they were doing.”

“She is a very gifted healer and has helped me with clearing up digestive blocks, finding more inner light, and helping energy flow more peacefully and brightly throughout my being.”

“I use to take private Pilates with Jamila when I lived in Chicago years ago.”

“Fitness Arts was founded by Mia Scheid in 1999. Scheid has over 25 years of experience in various disciplines of fitness and healthcare practices and holds certifications including but not limited to Clinical Exercise Specialist, Master Pilates Teach...”

“She is a great doctor and has helped me so much not only dealing with my cancer but other problems that I have had.”

“There are so many ways to start your practice at Great Plains Zen Center. From workshops to courses and retreats to serving the community, you are sure to find your opening to a tradition that will transform your understanding of yourself and the wor...”

“She offers a combination of modalities, with potent magic in her hands and her words that balances mind, body and spirit.”

“Immensely helpful for immediate relief of my”

“I listened to radio show hosted by Oksana and decided to come to her store on Milwaukee Ave in Wheeling two weeks ago.”