The highest-rated Awareness and Relaxation Training companies out of 198 vetted & reviewed in the Smyrna area.
Learn how we score.
Prominent finalists A-Z in Smyrna
Antoinette Baily
Back In Balance Massage & Wellness
Bend and Zen Hot Yoga Nashville
CRC Life Coach
Elevation Central
HAUM
Heart and Light Yoga
Hola Yoga
Hot Yoga of East Nashville
Kundalini Rising Yoga
Learn to Ascend
Lori Knowles Mindfulness Coaching
Margaret Brittingham
Meditation Right in Tennessee
One Dharma Nashville
Saint Matthews Martial Arts
Sanctuary For Yoga
Satyaluna Health & Wellness (SHW)
Shakti Power Yoga
The Joyful Life Project
The Zen Chameleon
Transcendence By Meenu
Wild Heart Meditation Center
Yoga Shala Nashville
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CRC Life Coach
Enneagram, Couples Coaching, Personal Life Coaching
“Helped with communication by helping us understand our Enneagram types,”
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The Zen Chameleon
(50)
Needs
Massage
Felt
“Courtney is wonderful- we talked through my needs and she designed a custom blend of massage techniques that used just the right amount of pressure to perfectly address all my knots and tension- a relaxing, calming experience - I made my next appoint...”
i
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Shakti Power Yoga
(50)
Foot
Community
Playlist
“I love Shakti for their strong, energizing flows, their beautiful sun-soaked heated studio, the separate restorative class studio with its leaded glass windows that capture and celebrate the evening light on the beautiful heirloom catalpa tree in the...”
i
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Hot Yoga of East Nashville
(49)
Wednesday
Classes
Matter
“I recommend newer folks try the Warm classes first if they can, but really all the teachers are amazing about encourage you to learn at your own pace and take rests when you need to.”
i
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Yoga Shala Nashville
(22)
Philosophy
Practice
Classes
“Unlike other studios that offer "vinyasa" style workout classes, the classes offered at the Shala are unique and connected to more traditional forms of yoga, like Ashtanga, Mysore and Jikmakti.”
i
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Kundalini Rising Yoga
(6)
Kundalini Yoga
Healing
“I've never written a review for a business before, but the overwhelming love and light I've received from the beautiful humans at Kundalini Rising Yoga has inspired me to tell everyone about this place.”
i
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Elevation Central
(2)
“I wish i could live at this wellness center.”
i
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Back In Balance Massage & Wellness
(9)
Relaxing
Health
“I encourage anyone who wants to change their lifestyle to a healthy one, contact Tracy, as she will be from now on one of the mainstays of my healthier lifestyle.”
i
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Haum
(8)
Mind
Sound
Intuitive
“Becca is an incredible guide whose intuition, skill, and artistry as a healer creates such a warm and freeing space, ready for people of all persuasions to journey for themselves.”
i
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Meditation Right in Tennessee
(1)
“They wish to share the meditation knowledge for benefits of people, to find peace and happiness, in Murfreesboro and nearby cities.”
i
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Antoinette Baily
i
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Satyaluna Health & Wellness (Shw)
“Our meditation sessions are designed to create a tranquil and peaceful environment that will help you achieve deep relaxation. Our carefully curated tracks help you tune in to your own inner rhythms, while our practitioner provides guidance that will...”
i
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Sanctuary For Yoga
(30)
Community
Classes
Fluid
“Yoga Classes at Sanctuary have helped me not only become a better person to myself but has helped me with my health, Having heart failure challenging myself to yoga has helped me heal and improve my heart function, oxygen flow, breathing, and stamina...”
i
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Hola Yoga
(47)
Schedule
Classes
Desk
“Hola's incredible teachers and loyal community have had a profoundly positive impact on my life, strengthening my experience of asana, educating me beyond the poses, and allowing me to get what I need from yoga on any given day—sometimes that's yin, ...”
i
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Bend and Zen Hot Yoga Nashville
(50)
Room
Classes
Sweat
“The ladies room has lots of products for community use, they have complimentary water and hand towels, blocks and straps to use for class, and of course the wonderful cold lavender towels at the end of class.”
i
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Transcendence By Meenu (Spiritual Life Coach
(48)
Words
Trauma
Grateful
“She has the most approachable personality and she has a way of just undoing you, she taps in to conversations that flow and leaves you feeling like your years of burden is lightened.”
i
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Heart and Light Yoga
(37)
Yoga Studio
“Jade and Dawn are both great instructors, and are always offering other moves to take your practice a step further or find space for the movement that feels right for you.”
i
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Lori Knowles Mindfulness Coaching
(15)
Energy
Life
Words
“She has been phenomenal in helping me take back those abandoned parts of myself and pull them lovingly into alignment with who I really am through dialogue, understanding, self love, compassion and a Higher awareness that my traditional therapy hones...”
i
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One Dharma Nashville
(24)
Dharma Talk
Practice
Individual
“I attended a “One Dharma” meeting one Monday evening-not knowing a single soul-and was quickly enveloped with acceptance, compassion and friendship.”
i
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Wild Heart Meditation Center
(16)
“Mikey was a great speaker, had a calming voice and was very eloquent in his explanations of the teachings, all while intertwining them with the modern day.”
i
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Margaret Brittingham
(1)
Individual Therapy, Groups & Workshops, Supervision
“Meeting with her has been a lifeline for me.”
i
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The Joyful Life Project
(16)
Breathwork
Mind
Feel
“Her work takes you deep into the currents of yourself, but gently, helping people to unknot their hearts and minds, to open up to the pleasure of their own presence, and find the flow of their joy.”
i
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Learn to Ascend
“Ascension offers simple, powerful and easy to use mechanical techniques that release stress, expand consciousness, offer the body deep rest and healing. The result of regular Ascension is that life returns to innocence and joy! This teaching can offe...”
i
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Saint Matthews Martial Arts
(14)
Self Defense
Adults
“I have known these guys and trained with them since 2005 and as an experienced martial artist and martial arts instructor I can say that they offer the best combination of teaching talents available.”
i
Meditation Training Services in Smyrna, TN Cost Estimates