Best Meditation Classes in Seattle, WA

“The Tsun Jo fighting style, developed by school founder Sijo John N Beall (who instructs advanced students and stops into other classes from time to time), is extremely versatile and effective as a self defense practice.”

“I had to suspend my skepticism and embrace the process but in doing so; I gained insight about myself and my beliefs therein that I believe will effect lasting change in how I view myself and how I interact with others.”

“I've loved every yoga session and baby gym and look forward to prenatal yoga if I'm ever lucky enough for another baby.”

“The change in my body has been incremental, but the day that it all came together and I stood up was truly a moment of celebration, and no one cheered for me more than Beth.”

“I was really intrigued with the synthesis of spirituality and sports as a way to go beyond inner resistance and barriers, to achieve things I had never thought I could.”

“Kathie is a gifted meditation teacher and her warm presence and inspiring teaching style will uplift and gently guide you through these simple yet powerful techniques.”

“Amazing people, an incredible community and an absolutely uplifting experience!”

“As human beings, we share a deep need to be loved in an intimate way. The specific expressions of that craving are unique to each individual, and I love helping people uncover those desires and figure out how to manifest them in your life. Sex + inti...”