Best Meditation Classes in North Bergen, NJ

““This is the book we wish we had when we were pregnant! It's an absolute must-read. Easy-to-digest, beautiful, helpful imagery, and it actually addresses the stuff no other book talks about, but we all want to know.””

“I've been a client for awhile and have seen a few different massage therapists over the years, but have always had a good therapeutic massage that helps keep my muscles happy!”

“I just finished yet another truly transformative meditation class through Sacred Space - outdoor at the Tenafly Nature Center - and feel the world needs to know about Tania & her beautiful offerings.”

“Being in a sensory deprivation tank is like flipping the light switch off all your senses and then seeing everything more vibrant and differently once you turn it on after you get out of the tank.”

“At Asana Soul Practice I feel that I am always able to do what is best for my body with out worrying about being the same as everyone around me ,and I can that participants are doing the same thing.”

“I look forward to our sessions, and would recommend their classes to anyone looking to improve their strength and general wellness in a comfortable and accepting environment .”

“I tried everything from medication, counseling, hypnosis, and many other things outside of my comfort zone for my server anxiety and depression for many years; and nothing helped.”

“Unlike other meditation practices that I have come across, that simply aim to calm the mind, this method provides a structured way to reflect back on your life to identify and remove the root of what causes stress and pain.”

“The facility is meticulously clean, and most importantly of all, beyond the wonderful world of yoga, Urban Souls goes out of its way to create connection and community for its members.”

“I strongly recommend if you have more good relationship, come to center they give you some tip how can throw away stress, if you have many questions about your life, come to center either they explain how can understand universe principle.”

“Most importantly, Annie helped me tune into my worthiness, which is not linked to any achievement or story I'd told myself, but simply reflects my own humanity.”

“The ability to go within and explore my internal landscape coupled with the external connections I've made with extraordinary people is like nothing I've experienced before.”

“I attended my energy balancing appointment a few days before I left for college so of course, I felt that my energy was a bit all over the place, especially before my appointment.”

“In Manhattan to get a serene and peaceful place with experienced teachers to explain you deep spiritual insights is nothing short of getting a gold mine out of no where.”

“The changes are subtle week to week, but I can see that over time my body has benefitted greatly from my work with Dan and truly changed in a profound way.”

“One week I came in with a badly sprained ankle, the same injury that kept me out for several weeks previously, but after a quick adjustment I was back on the field just 2 days later, moving at full speed.”

“One side of my ribcage was bound with fascia and scar tissue from physical and emotional trauma, to the point that I couldn't breathe into my lower right lung without feeling cramping in surrounding muscles.”

“I did a lot of research to find the right place to my ytt and I knew when I walked into Atmananda the first time that this is where I would be learning and growing and spending a lot of my time.”

“At a recent camp they started the morning learning how to draw bright and beautiful floral pictures, becoming familiarized with blending colors, shadows and the portrayal of diverse textures via different strokes and lighter vs stronger pencil pressu...”