Best Meditation Classes in Newark, NJ

“I have tried several yoga studios in Jersey city, NY and other places - I found Urban Sadhu yoga studio by far the best and the most comprehensive way of practicing yoga.”

“Regular meditation can help relieve stress, improve your ability to focus and lead to a better understanding of your own thought patterns and processes.”

“The perfect person to help calm your nerves before immersing into the tank, he was very helpful with all of my questions and explained everything perfectly!”

“I recently introduced a friend to this Hoboken studio, this Hoboken community, and this second Hoboken home, as she calls it, and it warms my heart to be able to pay it forward.”

“I was a very scattered and anxious person, but since practicing I feel really calm and like I have the tools I need to overcome any challenges in life.”

“The studio has a nice space with plenty of sunlight and great lighting, I definitely recommend checking it out if you want to try a yoga class or meditation.”

“Vicky's class left me barely walking the next day lol (in the best way), one of Sarah's phrase: “Show up for yourself like you show up for others” is with me now everyday, Ashleigh's calm voice and her warm energy was very relaxing.”

“Would definitely recommend a relaxing afternoon here, we had Nikki and Terrance for a couples massage, both were very good and focused on the trouble spots we agreed on at the beginning of the massage.”

“Great peaceful place fantastic sound bath every sat afternoon been away due to temporary problems with my feet can hardly wait to get down on the mat and experience once again the healing balm of the sounds coming from the traditional instruments.”

“It had been a few years since I had worked with a trainer so I was nervous/hesitant to start back, but Terrence is amazing and really tailors training to me.”

“Since first attending the Bhakti Center's Kirtan 5 years ago, I've met countless amazing + inspiring + wise people there, found great spiritual community, and I even joined them for one of their amazing retreats abroad (a Kirtan week in Mexico).”

“The instructors here are top notch, spiritual, daoist, and approachable… this is not just another “pretty yoga place” with trendy lululemon vibes, this is the real deal, and I love it!”

“Yoga teachers are knowledgeable, experienced, and kind, and offerings go beyond yoga to dance and meditation and even showcases / fairs for small businesses.”

“In addition, If you are new to the Brahma Kumaris, I highly recommend the e-learning course, a clear and concise “seven day” tutorial that you can do at your own pace”

“A heartfelt shoutout to Sharleen, Salena, Lidia, and Jen for infusing their classes with amazing energy that consistently keeps me motivated and excited.”

“After I had more time to process my dads message, it was completely pertinent to my current situation, especially how I'm handling the grief of losing my wife.”