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Flow Acupuncture
“Yes, the treatment was effective and yes, she makes me feel seen and heard, but the space itself offers a sense of balance and restoration.”
Best Meditation Classes near Union, NJ
1 of these centers is based in Union; the others serve Union from towns including Hoboken (13 mi), New York, NY (18 mi) and Jersey City (11 mi).
12 open weekends · 14 rated 4.5+
Data verified October 25, 2026
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Connect Health and Wellness
“Matthew is just great, very friendly, attentive , helpful and highly skilled and highly recommended.”
Bhakti Barn Yoga
“The teachers are all incredibly knowledgeable & kind, welcoming & warm.”
Asana Soul Practice
“I've been going to their JC studio for several years and love the classes, instructors and community.”
Elevate Movement & Wellness
“Instructors always change the classes so you never take the same class twice.”
Urban Sadhu Yoga Jersey City
“It offers a more structured advanced practice with reflection and extended meditation.”
The 15 centers listed for Union, NJ run meditation and relaxation sessions. What each one teaches, and whether it belongs to a tradition, comes from what it publishes itself; ratings and quotes come from public reviews.
Area overview: Union, NJ
The 15 centers on this page are rated from 4.3 to 5.0 across 1,170 reviews; 11 have 50 or more reviews and 14 are rated 4.5 or higher. The topics that come up most in reviews of the centers on this page are "community", "energy" and "atmosphere". 12 are open on weekends. 1 lists staff certifications (ACE, AED and NASM). 6 have ten or more years of experience, the longest 23 years. 2 offer a free trial or consultation; 1 is family- or locally-owned and 2 list coupons or special offers. We have a website on file for all 15 of the centers on this page; 12 publish a contact page; all 15 list a public email and 8 take bookings online. We count these figures across the centers on this page; distances are straight-line, and hours and prices change, so confirm the details with the center before you enroll.
How do I find out what a meditation group teaches?
All 15 listings here have a website on file, and that is where a center states its tradition, its teachers and its schedule. The name on a listing tells you almost nothing: the same word covers a temple, a wellness studio and a clinic running a stress course.
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Urban Souls Yoga Studio
“It has helped me through a tough patch in my life and has helped me relax so much.”
Lyndhurst Meditation
“I m really Grateful this meditation Because help Me to resolve unresolved emotions which I was dealing with since I was little.”
Integral Yoga Institute
“I had a lovely class with Yamuna, who really grounded the foundations of the yoga asanas with a mindful and kind approach.”
Salvation Wellness
“Sandra and maddie were so sweet and make us feel so comfortable and relaxed.”
Fierce Grace Fidi
“It is everything a yoga place should be like, people here are warm hearted and extremely kind and welcoming.”
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Ziva Meditation
“Since starting this meditation practice I've had major improvements in all aspects of my life.”
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Fitloft
“They have fun classes, good music, great instructors, friendly staff, and it's clean and modern.”
Alluem Yoga
“The river flowing behind the building gives an added sense of calm.”
V Pilates and Yoga
“During class Violetta carefully instructs through a variety of postures and routines while making sure I don't hurt myself.”
Why these companies made our list
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