Best Meditation Classes in Newark, NJ

“I attended my energy balancing appointment a few days before I left for college so of course, I felt that my energy was a bit all over the place, especially before my appointment.”

“I've been a client for awhile and have seen a few different massage therapists over the years, but have always had a good therapeutic massage that helps keep my muscles happy!”

“I just finished yet another truly transformative meditation class through Sacred Space - outdoor at the Tenafly Nature Center - and feel the world needs to know about Tania & her beautiful offerings.”

“At Asana Soul Practice I feel that I am always able to do what is best for my body with out worrying about being the same as everyone around me ,and I can that participants are doing the same thing.”

“I would have given 5 stars if I could read the labels of the products in the shower - it was too dark to see the labels; and the water in the shower was cool and not hot.”

“I look forward to our sessions, and would recommend their classes to anyone looking to improve their strength and general wellness in a comfortable and accepting environment .”

“Lyndhurst meditation gave me a tool to learn how to live happily in a world full of anxiety, be the best me, and succeed in the challenges I still face today”

“The facility is meticulously clean, and most importantly of all, beyond the wonderful world of yoga, Urban Souls goes out of its way to create connection and community for its members.”

“Most importantly, Annie helped me tune into my worthiness, which is not linked to any achievement or story I'd told myself, but simply reflects my own humanity.”

“This team is very responsive at all times (special thanks to Anand for being very patient in scheduling the appointments, getting responses from doctor for all our questions).”

“The ability to go within and explore my internal landscape coupled with the external connections I've made with extraordinary people is like nothing I've experienced before.”

“If you're looking for a massage, reiki, or yoga experience that's personalized, non-judgmental, and highly skilled, look no further than Comfort and Balance.”

“In Manhattan to get a serene and peaceful place with experienced teachers to explain you deep spiritual insights is nothing short of getting a gold mine out of no where.”

“The changes are subtle week to week, but I can see that over time my body has benefitted greatly from my work with Dan and truly changed in a profound way.”

“She is extremely knowledgeable about working with different age groups and skill levels, and will make classes both extremely enjoyable and productive for everyone who tries them out.”

“One side of my ribcage was bound with fascia and scar tissue from physical and emotional trauma, to the point that I couldn't breathe into my lower right lung without feeling cramping in surrounding muscles.”

“One week I came in with a badly sprained ankle, the same injury that kept me out for several weeks previously, but after a quick adjustment I was back on the field just 2 days later, moving at full speed.”

“The program is challenging but the leaders are motivating, knowledgeable and encouraging therefore, highly recommend this program and this studio for yoga practice.”

“As we come back to in-person sessions there is careful attention to gathering information from clients – you must be fully vaccinated, temperature is monitored, and you must register in advance -- at time of registration as well as at the door to ens...”