Book onlineBook
Salt Lake Power Yoga
“The yoga classes are amazing, there's a beautiful view of the mountains, and the community is great.”
Best Meditation Classes near Midvale, UT
These centers serve Midvale from nearby bases in Salt Lake City.
14 centers listed · 8 open weekends · 12 rated 4.5+
Centered City Yoga
“Rachel was excellent with adjustments and assists, her practice is approachable and her wisdom shines through.”
Inbody Yoga Academy
“Not only do I feel prepared to teach yoga classes, but I have grown as a person from completing the program and met wonderful students and teachers here at In Body.”
Katie Schiffgen Yoga
“Her trauma informed approach makes everyone comfortable and she gives lots of options for all ability levels.”
Two Arrows Zen
“If you're are a seeker looking to explore and deepen your relationship with yourself, others and reality Two Arrows Zen is a fantastic resource and I'm grateful it exists.”
Akasha Kirti Energy Work
The 14 centers listed for Midvale, UT run meditation and relaxation sessions. What each one teaches, and whether it belongs to a tradition, comes from what it publishes itself; ratings and quotes come from public reviews.
Area overview: Midvale, UT
13 of the 14 centers on this page have a rating, from 4.0 to 5.0 across 614 reviews; 2 have 50 or more reviews and 12 are rated 4.5 or higher. 8 are open on Saturdays and 4 on Sundays. 7 have ten or more years of experience, the longest 20 years. We have a website on file for 10 of the centers on this page; 8 publish a contact page; 6 list a public email and 2 take bookings online. We count these figures across the centers on this page; hours and prices change, so confirm the details with the center before you enroll.
How do I find out what a meditation group teaches?
10 of the 14 listings here have a website on file, and that is where a center states its tradition, its teachers and its schedule. The name on a listing tells you almost nothing: the same word covers a temple, a wellness studio and a clinic running a stress course.
Book onlineBook
Release Breathwork
“If you have ever been curious about breath work - not pranayama, but focused, healing breath work — try this and try it with Melanie.”
Salt Lake Zen Group
“I experience parts of myself and wake up in new ways at every Sunday Zoom class.”
Book onlineBook
Happy Quantum World
“Her treatments and lessons are powerful, transformative and life-changing!!!”
Regen Ray LMT Massage & Hypnosis
“She makes sure you are comfortable and her heated table really takes it over the top.”
Milk + Honey Wellness With Anne Dorsey
“I have worked with her through the years and even in-between classes she is fun to follow.”
Awaken Meditation
Freemysoul
“She has developed this course in a way that each principle builds upon the previous one in a way that is easy to understand and apply into your daily life.”
Encompass Wellness Online
“I recommend this place to everyone who is looking to combine mind, body and spirit!”
Why these companies made our list
Is this page useful? Yes
No
Is there anything wrong with this page?
