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Salt Lake Power Yoga
“I've been to other studios where there are only one or two good instructors but at SLPY you can drop into any class and know it'll be quality.”
Best Meditation Classes in Salt Lake City, UT
15 centers listed · 13 in Salt Lake City · 9 open weekends · 13 rated 4.5+
Data verified October 18, 2026
Centered City Yoga
“Both instructors were thoughtful, gave great cues, and offered completely different styles.”
Inbody Yoga Academy
“Not only has my training and experience at Inbody Academy allowed me the opportunity of healing from my traumas but it also is putting me in a place of being able to assist others on their healing journey.”
Katie Schiffgen Yoga
“She also has a very soothing voice and shares a little bit of wisdom with every class that makes you leave feeling uplifted and pondering life in a new way.”
Two Arrows Zen
“Highly recommend these teachers and community!”
Akasha Kirti Energy Work
The 15 centers listed for Salt Lake City, UT run meditation and relaxation sessions. What each one teaches, and whether it belongs to a tradition, comes from what it publishes itself; ratings and quotes come from public reviews.
Area overview: Salt Lake City, UT
13 of the 15 centers we list are based in Salt Lake City; the other 2 serve Salt Lake City from Layton (21 mi). 14 of the centers on this page have a rating, from 4.0 to 5.0 across 668 reviews; 3 have 50 or more reviews and 13 are rated 4.5 or higher. 9 are open on Saturdays and 5 on Sundays. 7 have ten or more years of experience, the longest 20 years. 1 lists coupons or special offers. We have a website on file for 11 of the centers on this page; 8 publish a contact page; 7 list a public email and 3 take bookings online. We count these figures across the centers on this page; distances are straight-line, and hours and prices change, so confirm the details with the center before you enroll.
Who can I ask about meditation class access or health issues?
7 of the 15 listings publish an email address. Writing ahead is the easier route for questions about stairs, chairs, hearing loops or anything you would rather not raise in a quiet room full of strangers.
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Release Breathwork
“…you just might fall in 'Love' with the practice of Breath Work, with this gorgeous place, and with Melanie's guidance … this class does what it says on the tin…help one to Release.”
Salt Lake Zen Group
“I experience parts of myself and wake up in new ways at every Sunday Zoom class.”
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Happy Quantum World
“Her treatments and lessons are powerful, transformative and life-changing!!!”
Regen Ray LMT Massage & Hypnosis
“A very skilled and knowledgeable masseuse, with a clean office and a heated table.”
Awaken Meditation
Milk + Honey Wellness With Anne Dorsey
“I have worked with her through the years and even in-between classes she is fun to follow.”
Freemysoul
“These tools and techniques have served me as I processed through some of my own intense emotions.”
Divine Awakening Center
“You will always leave feeling good and rejuvenated and with more calm and clarity she is the best”
Encompass Wellness Online
“The yoga class I attended was both relaxing and provided a nice stretch.”
Why these companies made our list
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