Best Meditation Classes in Lynn, MA

“Unlike other environments where I've felt self conscious about not exercising the “right way”, this studio has created a space where everyone is welcomed, and you get to learn a little bit more about your own body each time.”

“I have taken many classes with Gwen over the last few years - through times of great health, times of much physical pain and even through a pregnancy - and she always tailors her classes to the people who practice that day.”

“Both classes have helped me with my daily struggles, I walk in feeling hopeless and without energy many times, just to walk out feeling rejuvenated and empowered.”

“Sleep doesn't exist, so the brief respite I get from an Amma session, which includes lots of Chinese Medicine techniques, instills a calm in me that cannot be achieved with any kind of Yoga or meditation.”

“I have really appreciated the warmth and encouragement of the instructors and the skill with which they lead their "All Levels" classes, allowing newbies like me and experienced folks all have a positive experience.”

“World-classes lecturers, teachers, and monks visit regularly to give dhamma talks and the center hosts a variety of retreats which cater to those at all stages of practice.”

“He teaches through patient step-by-step demonstration, detailed explanations including cultural and historical context and practical application, close observation of and dialogue with individual students, and precisely calibrated corrections.”

“She is a skilled healer, teacher and compassionate human being poised to offer real practical guidance and support living as an embodied spiritual being within a face paced human world.”

“Totally changed my life and mind, This meditation will show hope and light to all the people in the world, and I affirm that this method will change the spirituality in the whole world.”

“Every time when I need to improve my strength, tone my body for special occasions like dance competition or intensive dance workshop, or just need an upbeat workout, Modern Barre is definitely my go to place.”

“Diane is great teacher who ensures all her clients are using the proper form to improve their health and well being.”

“It's very rewarding to find that you can relax, exercise, practice and be continuously challenged while simultaneously rewarded by gaining strength, flexibility, and surprising yourself with impressive sequences of movements.”

“It's such a calming atmosphere you don't even have to buy anything just walk around and take in the energy, it is especially nice at around an hour or maybe two before sunset when the sun hits the store at the perfect angle and it really is just quit...”

“Mindful Boston is a wonderful and secular meditation center that provides guidance and techniques for all levels of meditation practices.”