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Total Body Integrative Massage & Bodywork

(47)

Flexibility
Atmosphere
Skills

“Lisa has been wonderfully helpful with not only relaxing massage, but with very specific attention to tight neck and shoulder muscles contributing to dizziness.”

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True Fitness

(50)

Workouts
Athletes
Home

“I'm new to the gym and Cross Fit experience, but the Instructors are really supportive, the classes are challenging and I'm looking forward to meeting my goals!”

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Pilatesbypamela

(22)

“Her workouts are definitely geared to individual needs and I can honestly say that at this point I think she knows and understands my body better than I do”

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Kadampa Meditation Center Philadelphia

(25)

Learned
Space
Mind

“The teachings I've received here have helped me tremendously in enhancing my meditation skills as well as beginning to overcome my attachments and anger.”

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Merritt Massage and Yoga

(12)

Course
Healing
Couples Massage

“I feel like a lot of places could have helped make massage a fun shared hobby for us, but we're very grateful to find stumble upon someone who could help us make it something beautiful, therapeutic, and connecting, improving our moods and communicati...”

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Attuned With Spirit

(23)

Intuitive
Vibrations
Depression

“I had only one mild cold during this last year (even though my whole family had the flu) and I attribute it to the vibrations and tuning forks she uses.”

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Shine Power Yoga Maple Shade

(17)

Community
Students
Feel

“The variety of classes cater to all levels of yoga and Wanda always goes out of her way to accommodate her members and students and make them feel special.”

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The Veda den

(15)

Gift
Teacher Training
Sacred

“I myself am from San Francisco and comparatively find that Philadelphia and South Jersey lack these kinds of communities that are spiritual and also separate from a particular religion.”

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Balance Mind

(20)

Back
Information
Lighter

“As a mother of three children with special needs (Autism, Down Syndrome & Autism) along with my youngest child visually impaired/blind from a brain tumor, I am so thankful for the peace and grounded feeling I had in my mind, heart and body.”

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Gabrielle Sigal Iyengar Yoga

(9)

Instruction

“Not only is this the most comprehensive instruction of the physical aspect of yoga I've ever received, but Gabi also teaches about yoga as a whole--which goes beyond what you're doing with your body.”

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Main Line Meditation

(17)

Truth
Life
Learning

“I experienced depression and anxiety for so many years, and since coming here, I no longer have to take antidepressants or feel the need to see a therapist.”

FAQs

How often should I attend classes?

As much or as little as you wish. We encourage students to attend as much as possible to see results and reach completion (the program has been completed in as early as six months as of 2017). However, everyone goes at their own pace. Ultimately, our main goal is for you to be happy and this means you must choose the speed that brings balance and joy to your life.

Is prior experience with meditation required?

No. The method is designed to be accessible to all people, regardless of education, age, experience with meditation etc. Children as young as six years old have been known to meditate and they tend to grasp the concepts right away and love it.

Why is our method so revolutionary?

The meditation was finalized as a complete program in 2012 and has grown into an international project spanning 41 countries. This method is special because what has been sought by all spiritual, mystical and philosophical traditions throughout the history of humankind: a return to the origin, the state of completion, or oneness is a reality. Now it is possible for everyone to recover their original nature.

How many centers are available worldwide?

As of 2020, there are over 320 centers in over 40 countries around the world. Our community is budding as a grassroots effort, evolving gradually with greater cultural competency each day to share this sacred path with people from around the globe.

Is it too good to be true?

We get that a lot! Many of us also thought the same thing when we started, but this method is absolutely not too good to be true! This is why staff at the center are so excited about sharing it with you. We are relatively new as a community and experience, therefore we are still slowly finding the words to articulate this unprecedented experience of joy and peace.

More info can be found on the FAQ page of our website.

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Hummingbird Yoga Bryn Mawr

(16)

Classes
Practice
Space

“This is not just a place to exercise; it's place where people build supportive relationships and change their lives for the better, all because of the foundation of caring and positivity radiating from Linda.”

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Yogology

(4)

Meditation, Individual Therapy, Couples Therapy

“Excellent and very professional.”

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Zen Center of Philadelphia

(8)

“There's a reason Pat was never given permission to teach by her first teacher.”

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Verge Yoga Center

(13)

Classes

“I can't wait to try the rest of the classes, including the aerosling!”

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The Resiliency Center

(4)

Trainings and Retreats, Professional Development, Family Therapy and Couples Counseling

“A nice change”

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Philadelphia Meditation Center

(7)

People

“Great place for peaceful mind.”

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The Shine Center LLC

(9)

Understanding
Company
Goals

“Megan managed Double Star's overall wellness partnership for four years in addition to conducting our mindfulness sessions and stretching classes while she was employed with Health Ease which then became Simplex Wellness.”

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Modern Mystic Podcast

(4)

Psychic
Gift

“Kilkenny's gift is finding the way to connect you to your deepest self, helping you ask the Question that unexpectedly arises from your lips, knowing that the answer is already there inside you, deep in your heart.”

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Blue Sky Meditation & Biofield Tuning

(1)

“Theresa the facilitator was excellent and helped each student reach their established goals.”

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Dr. Yaacov J. Kravitz

“If you are looking for a therapist, you are likely to be struggling with emotional or physical pain and have tried a number of solutions that have not been helpful. However, you can learn a variety of mindfulness and behavioral practices that will he...”

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Sweet Pose LLC

(2)

“Area and found the class on Google and was so happy to be able to attend a Svaroopa(r) Yoga class in the area.”

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Myrna Brind Center For Mindfulness

(1)

“Very tasty Port Richmond paninni.”

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Center For Spiritual and Health Awareness

(2)

“Ultimate Mental Physical clarity focus and Healing”

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Average Cost	$86
Minimum cost	$43
Maximum cost	$299
Avg Per Hour Rates	$36

Best Meditation Classes in Lower Merion, PA

The highest-rated Awareness and Relaxation Training companies out of 190 vetted & reviewed in the Lower Merion area.

Total Body Integrative Massage & Bodywork

True Fitness

Pilatesbypamela

Kadampa Meditation Center Philadelphia

Merritt Massage and Yoga

Attuned With Spirit

Shine Power Yoga Maple Shade

The Veda den

Balance Mind

Gabrielle Sigal Iyengar Yoga

Main Line Meditation

Hummingbird Yoga Bryn Mawr

Yogology

Zen Center of Philadelphia

Verge Yoga Center

The Resiliency Center

Philadelphia Meditation Center

The Shine Center LLC

Modern Mystic Podcast

Blue Sky Meditation & Biofield Tuning

Dr. Yaacov J. Kravitz

Sweet Pose LLC

Myrna Brind Center For Mindfulness

Center For Spiritual and Health Awareness

Meditation Training Services in Lower Merion, PA Cost Estimates

Why these companies made our list

Meditation & Relaxation Classes near Lower Merion

Popular in Lower Merion