Best Meditation Classes in Garner, NC

Private yoga in your home starts at $85 for once per week. The majority of the people I work with find they benefit from practicing twice or three times per week. I offer discounts for twice and three times weekly sessions in your home or office.

Most dogs and cats benefit from the calm environment created by your yoga practice. Some dogs require more attention than we can provide during your session and in that case it can help if they are content being crated in the same room. Regarding animal allergies, I use separate blankets for each client and clean props between sessions. However, if you have severe animal allergies, I will probably suggest buying your own props right away so you can avoid using props that may have come in contact with a pet.

Virtual private yoga is very convenient and for that reason the benefit can outweigh any drawbacks of not being able to be together in person. I have set up my virtual studio to be able to observe your practice and alignment with almost as much detail as in-person private sessions. Whether you are meeting with me in-person or virtually, you will receive much more personal attention and support than you would in a group class in addition to the accountability of having me hold the time on the calendar, ready to guide you and to make sure you are showing up for your yoga practice.