Best Martial Arts and Combat Sports Classes in Johns Creek, GA

This is a highly individual choice. The answer depends on what you enjoy, what your training goals are, and which class(es) you will be able to take on a consistent basis. Our instructors are available to discuss your personal training goals and assist you in making this decision.

Absolutely not! Our program will help you to improve your physical fitness and health at your own pace. Once you get started with us, you will immediately notice an improvement in how you feel after just the first few weeks of classes!

If you have no experience, then you have no bad habits to break! At our Academy, most of the classes include all experience levels. This means that you should be in a class with other beginners, along with intermediate to advanced level students. Hence, some classes will separate out the beginners to focus on basic skill development, and other classes will mix you in to work more with experienced students. Additionally, our instructors, as well as our senior students, will always support and assist the beginning students. This personal attention assures the greatest achievement in your training.

Private lessons will substantially increase your progress faster than by taking group classes alone. It's just a known fact that the personalized attention of an instructor is a tremendous advantage. Group lessons are beneficial because you get to see how different people react to situations and techniques. You also get to meet new people, make friends, and excel at your own pace. Therefore, the best of both worlds is a program which includes both group and private lessons.

Some classes do involve sparring training and drills which allow you to practice techniques against a partner who is providing progressive resistance. Students learn to train with various ranges of energies and experience, as applicable to the everyday street-realistic environment. This is necessary to allow students to develop their natural timing/reactions and technique in real time against a resisting partner. This training is always supervised by our instructors and proper safety equipment is mandatory. Since the focus is on making your partner better, students both learn and have fun at the same time.