Best Kickboxing Classes in Lower Merion, PA

“Classes which are included are fun, varied from what I've been accustomed to in the past, so they expose you to many newer and different options (included in the 6 weeks challenge”

“Outsiders may think that training alongside actual pros would be intimidating, but the pros are always welcoming and provide great inspiration for average joes like myself.”

“Damon and the other instructors know their stuff by heart and have a large range of knowledge of the sport alongside other types of mix martial arts that you learn a lot from various forms and styles.”

“His teaching is very detailed in which he focuses his attention on concepts and applying them to your game - rather than just drilling a few techniques from a specific and unrealistic set-up.”

“A few years ago, I first came here out of curiosity to see what the class is like to know how to defend myself, almost 3 years later, I've been more better in ever training here & it's a lot of fun 🤩, it'll test your limits & gon be hard, but definit...”

“Green jiu jitsu provides a quality learning atmosphere where both teachers may teach differently still incorporate everything in their lessons to unify into one topic.”

“Whether it's to overcome fear around others, discipline or confidence within a child along with learning how to defend themselves against bullying while educating them.”

“I've only been attending for ~7 weeks, but I've already recommended this place to two friends and plan on seriously developing my Muay Thai here for years to come.”

“The discipline he learned starting at age 4 through 11 helped him become a great student, a dedicated football teammate, high school wrestler, a member of his schools national championship Rugby team, and now a successful college student.”

“Internationally ranked instructors, a challenging but fun Kukkiwon Taekwondo program, great sparring training, teaching values like discipline and respect, and so much more!”

“They don't just teach martial arts, they reiderate values and morals we teach at home, they instill confidence and encourage their students to do their best and never give up.”

“Some pros are the equipment are consistently in working condition and rarely go out of service, its spacious to accommodate a variety of workouts, plenty of workout classes to join.”

“Coming to class is my favorite part of the week and I am always looking forward to what we are going to learn next whether it be in the area of self defense, kickboxing, or sport karate!”

“Accessible for those trying to lose weight ,those who really want to learn how to defend themselves, and those who are trying to add on to their previous skill set.”

“My son was having an embarrasingly bad day and was not being very cooperative during his session so I apologized for his behavior and asked the instructor if he would like me to take him home- the response was - thats up to you but this is what we ar...”

“I've been doing Muay Thai now for about three years and started out in San Diego and when I came back home to NJ the coach PJ Sweda who runs the gym took my striking to another level.”

“Thanks to the Co-Owner Leeann Morris and her Josie Heishi movement, I've been able to make so many great connections and train with so many women in the Jiu Jitsu community.”