Zumba & Fitness With Claudine
This class is now offered in person at our new studio location (Planet Smoothie, The Falls). The Zumba workout is a cardio fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music. Dance to great music, with great people, and burn a ton of calories without even realizing it. The perfect combo of fun and fitness has made Zumba classes a worldwide phenomenon. This class started a dance-fitness revolution that changed the way we look at a “workout. "
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Sentiment Analysis
I am blessed beyond measure to know such an experienced and talented instructor who is also such a genuine and compassionate woman!
Her attention to detail and desire to master her craft have inspired her to obtain multiple certifications on proper weight training techniques and body mechanics.
She has deep knowledge of all exercises to maximize results, gain strength, endurance, most importantly injury free.
In addition to her extensive knowledge and expertise, it is her constant motivation, dedication, warm, and kind personality that truly makes the difference.
You can always call her whenever you need advice on how to meet your fitness goals and she is there to support you and walk you through the process.
My friends booked Pauline’s private Zumba class for my bachelorette, we did not stop smiling or sweating for a full hour.
She ran a private Zumba class for our friends bachelorette and it was so fun - she kept super high energy and had a fantastic playlist.
Attending Claudine's classes has been an excellent experience, due to her knowledge and combination of different choreographies, and different rhythms; but, above all, for their joy, punctuality, dedication and effort to make us feel comfortable and enjoy our classes.
Looking for a dedicated, attentive, caring, passionate, punctual, fun, and knowledgeable fitness instructor and coach
Her fitness programs combine strength training and stretching in a safe, effective manner and her Balance 21 nutrition program changed my eating habits in a healthy way that fit easily into my work and life schedule.
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