
Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, strength and flexibility, and relaxation. Through proper alignment and mindful actions of the body, Hatha Yoga brings balance, strength, and a sense of well-being to the practitioner.
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In Business Since 2015
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Sentiment Analysis
Tabetha is phenomenal.
Loved it
Doing guided meditations and yoga with her afterwards I always feel at peace with myself and my surroundings.
Tabetha is wonderful and the class is a great value for the price!
We were hoping to make it back one more time before we left but sadly we didn’t manage it, but will definitely go back next time we are in the area!!
Awesome studio with excellent instructors!
Unlike most yoga studios, the space has a horizonal bar--similar to a dance studio--that I hold on to get down on the floor and back up easily.
Its awesome for athletes that need stretching and detoxing, she even offers massaging and cupping.
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