Yoga and Meditation Center ( Shashi Yoga)
Shashi is a great teacher and mentor. Shashi teaches breathing and stretch exercises which helps everyone to fix their body. He not only focuses on physical asanas but also explains spiritual principles. He talks about the oneness in everything. He is able to connect and talk to your soul. Yoga has been a big blessing in my life. I feel happy, energetic, and healthy when I practice. Helps me to positively approach various aspects of life with balance and clarity. Grateful that I am able to teach Yoga to kids. Helps me to focus on myself.
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Sentiment Analysis
I have been going to Shashi last few years and the experience has been and continue to be amazing.
He also gives Chakra balancing meditation class Saturdays and Sundays the best experience to heal your mind and soul, and it doesn’t cost you anything, is by donation only if you like.
You will never have 2 same clasess and every time will leave the studio with a much better state of mind and body.
Shashi is a master and Yumi, his assistant, is a wonderful teacher in her own right.
I joined Yoga and do meditation Saturday and Sunday,Shashi and all the teaches specially Yumi is the best!!!
Shashi's science based approach to fixing the body has been such a beneficial factor in my life, and his teachings and wisdom have gone a long way in helping my career as a chess player and coach.
Shashi yoga is a truly moving exploration of body and mind.
I can't say enough about the changes I have made in my body strength, endurance and flexibility since coming to Shachi's yoga classes.
Instructor very well explains importance of yoga and yoga postures during the class that is motivating factor.
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